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Success Stories

Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.

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  1. theoptimist

    How do I feel after 400 days

    theoptimist, Feb 11, 2024 ... 2
    Replies:
    20
    Views:
    2,436
    theoptimist
    Feb 22, 2024
  2. Yin&Yang-Yūki

    Food tastes so good

    Yin&Yang-Yūki, Feb 20, 2024
    Replies:
    2
    Views:
    469
    Yin&Yang-Yūki
    Feb 22, 2024
  3. Bingles

    2023 Pi-Chart Relapses - What you can learn from journaling

    Bingles, Dec 31, 2023
    Replies:
    13
    Views:
    1,258
    Casserole
    Feb 20, 2024
  4. mgz069

    NoFap motivated me to start my own business!!

    mgz069, Aug 9, 2019
    Replies:
    9
    Views:
    3,775
    milanamiss
    Feb 20, 2024
  5. RicktotheRescue

    Very exciting...needs additional research

    RicktotheRescue, Sep 22, 2022
    Replies:
    6
    Views:
    1,525
    Yin&Yang-Yūki
    Feb 20, 2024
  6. RobinCoenBrosFan

    Don’t normally celebrate Valentine’s Day, but today I have something to celebrate

    RobinCoenBrosFan, Feb 14, 2024
    Replies:
    5
    Views:
    563
    Yin&Yang-Yūki
    Feb 19, 2024
  7. John5150

    >>> NO PMO for 70 Days <<<

    John5150, Feb 11, 2024
    Replies:
    11
    Views:
    1,637
    John5150
    Feb 18, 2024
  8. lln_hnsn

    stories about real Life changes during nofap

    lln_hnsn, Feb 5, 2024
    Replies:
    15
    Views:
    1,478
    Yin&Yang-Yūki
    Feb 12, 2024
  9. LifeWorthLiving!!!

    30 days

    LifeWorthLiving!!!, Feb 11, 2024
    Replies:
    1
    Views:
    501
    cyberman
    Feb 11, 2024
  10. ItsPossible

    My nofap progress.. 30+ day journey

    ItsPossible, Feb 6, 2024
    Replies:
    3
    Views:
    1,008
    ItsSeal
    Feb 9, 2024
  11. allofenglandisacity

    365 days challenge complete!

    allofenglandisacity, Jan 2, 2024
    Replies:
    18
    Views:
    2,323
    AbelHimself
    Feb 8, 2024
  12. Naruto94

    120 days hardmode accomplished!!!

    Naruto94, Jan 22, 2024
    Replies:
    8
    Views:
    1,312
    Naruto94
    Feb 5, 2024
  13. Clearminded_1234

    Day 135 and no longer fantasizing as much

    Clearminded_1234, Dec 14, 2022
    Replies:
    12
    Views:
    2,649
    TheCarver
    Feb 5, 2024
  14. Sergeant Tipsy

    Never in my wildest dreams...30days off PMO okay!!!

    Sergeant Tipsy, Apr 1, 2023
    Replies:
    3
    Views:
    1,154
    AbelHimself
    Feb 4, 2024
  15. Romchek1224

    Tomorrow is my 90th day of nofap.

    Romchek1224, Jan 13, 2024
    Replies:
    9
    Views:
    1,349
    Hyperlord
    Feb 4, 2024
  16. A8X

    Hit 30 day PMO free milestone, these are the effects so far:

    A8X, Jan 21, 2024
    Replies:
    10
    Views:
    1,491
    Hyperlord
    Feb 4, 2024
  17. Sergeant Tipsy

    Is there a way back?!!

    Sergeant Tipsy, Feb 4, 2024
    Replies:
    1
    Views:
    411
    Homo sapien.
    Feb 4, 2024
  18. Hitman_1455

    So far, so good.

    Hitman_1455, Jan 29, 2024
    Replies:
    1
    Views:
    379
    silex_jedi
    Feb 3, 2024
  19. AModernMiroku

    3 Years of No PMO

    AModernMiroku, Jan 13, 2024
    Replies:
    15
    Views:
    1,726
    Captain Passenger
    Feb 1, 2024
  20. bdaw213

    365 + 8 Days sorta-CLEAN streak

    bdaw213, Jan 28, 2024
    Replies:
    4
    Views:
    569
    Yin&Yang-Yūki
    Feb 1, 2024
  21. modern milarepa

    614 days. Extreme controversial measures to deal with PMO addiction, sexual problems

    modern milarepa, Jan 3, 2022
    Replies:
    7
    Views:
    2,858
    HealingBodyandMind
    Jan 30, 2024
  22. The Skies a Rabbit

    Age 22. Stoner. 90 days in still have ed. Probably because i'm smoking pot?

    The Skies a Rabbit, Jun 26, 2017
    Replies:
    15
    Views:
    2,776
    BravelyKegger
    Jan 28, 2024
  23. Heinz 2

    2023 calendar

    Heinz 2, Jan 27, 2024
    Replies:
    3
    Views:
    250
    Heinz 2
    Jan 28, 2024
  24. francoa6915

    Clean for 2 years

    francoa6915, Apr 7, 2022
    Replies:
    12
    Views:
    2,028
    Yin&Yang-Yūki
    Jan 28, 2024
  25. TheCarver

    i just made it to 90 days today after repeated failed attempts

    TheCarver, Jan 15, 2024 ... 2 3
    Replies:
    45
    Views:
    2,519
    TheCarver
    Jan 26, 2024
  26. Philip_ZA

    123 Days!

    Philip_ZA, Jan 17, 2024
    Replies:
    3
    Views:
    506
    Yin&Yang-Yūki
    Jan 26, 2024
  27. Jay77

    No longer infertile?!?

    Jay77, Jun 10, 2022 ... 2
    Replies:
    20
    Views:
    2,031
    MrBlue201
    Jan 23, 2024
  28. Ho-Sam

    I did it ! and here's how

    Ho-Sam, May 26, 2023
    Replies:
    19
    Views:
    3,200
    Yin&Yang-Yūki
    Jan 22, 2024
  29. silex_jedi

    90+ days of abstinence

    silex_jedi, Jan 21, 2024
    Replies:
    0
    Views:
    562
    silex_jedi
    Jan 21, 2024
  30. Deleted Account

    Small Victory

    Deleted Account, Jan 17, 2024
    Replies:
    7
    Views:
    606
    Keiktsu
    Jan 19, 2024
  31. Deleted Account

    9 months free of PMO - It is no placebo

    Deleted Account, Apr 13, 2023
    Replies:
    15
    Views:
    2,504
    Homo sapien.
    Jan 17, 2024
  32. archer thunder

    30+ Days without PMO, Here is My Secret Method

    archer thunder, Jan 13, 2024
    Replies:
    3
    Views:
    871
    archer thunder
    Jan 16, 2024
  33. MyLittleStory

    My journey and what I have found

    MyLittleStory, Jan 14, 2024
    Replies:
    0
    Views:
    416
    MyLittleStory
    Jan 14, 2024
  34. Pyara31

    101* Not Out

    Pyara31, Jan 11, 2024
    Replies:
    0
    Views:
    308
    Pyara31
    Jan 11, 2024
  35. Naruto94

    90 days hard mode accomplished!!!

    Naruto94, Dec 23, 2023 ... 2
    Replies:
    20
    Views:
    1,713
    Naruto94
    Jan 10, 2024
  36. Ho-Sam

    Almost two months now

    Ho-Sam, Jan 9, 2024
    Replies:
    2
    Views:
    430
    goodhands
    Jan 10, 2024
  37. Herc

    Longest road... I am 33, addicted for nearly 20 years. Finally 100 days no porn. YouTube video.

    Herc, Dec 18, 2023
    Replies:
    14
    Views:
    2,149
    UlyssesResists
    Jan 9, 2024
  38. Never lose Faith

    To a Better New Year, 5+10 months

    Never lose Faith, Jan 1, 2024
    Replies:
    4
    Views:
    577
    QuaerensLibertatem
    Jan 8, 2024
  39. AModernMiroku

    1000 Days of No PMO

    AModernMiroku, Oct 15, 2023 ... 2
    Replies:
    29
    Views:
    4,031
    AModernMiroku
    Jan 8, 2024
  40. justbreathe5678

    Breaking Free From Performance Anxiety

    justbreathe5678, Dec 21, 2023
    Replies:
    1
    Views:
    509
    EightDalla
    Jan 8, 2024
  41. Aquamanthespiritualboxer

    Professional boxer struggled with porn addiction finally broke free

    Aquamanthespiritualboxer, May 22, 2023
    Replies:
    7
    Views:
    2,106
    Aquamanthespiritualboxer
    Jan 7, 2024
  42. SuccessInRebooting

    Testimony 500+ days PMO-free (Glory to God and the Blessed Mother)

    SuccessInRebooting, Jul 16, 2023
    Replies:
    1
    Views:
    952
    Mohammad1381
    Jan 7, 2024
  43. taelr

    ترك الاستمناء

    taelr, Jan 5, 2024
    Replies:
    1
    Views:
    242
    Rainbow Warrior
    Jan 5, 2024
  44. CrimsonKnight

    God saved me

    CrimsonKnight, Jan 1, 2024
    Replies:
    5
    Views:
    673
    LetsBeLovely87
    Jan 3, 2024
  45. John5150

    >>> NO PMO for 30 Days <<<

    John5150, Jan 2, 2024
    Replies:
    2
    Views:
    544
    HealingBodyandMind
    Jan 2, 2024
  46. Someonefrom1981

    i´m so happy.. 60 days!

    Someonefrom1981, Dec 20, 2023
    Replies:
    4
    Views:
    962
    Asgardian36
    Dec 31, 2023
  47. Abradolph_lincler

    Successfully completed 50 days

    Abradolph_lincler, Dec 20, 2023
    Replies:
    5
    Views:
    920
    Asgardian36
    Dec 31, 2023
  48. Deleted Account

    Guy like me can go 90 days, So can you! 90 days finally completed after 7 years of struggle!!! BIBLE

    Deleted Account, Dec 26, 2023 ... 2
    Replies:
    24
    Views:
    1,503
    Asgardian36
    Dec 31, 2023
  49. SuperSaiyan99

    90 days HARDMODE completed!

    SuperSaiyan99, Dec 29, 2023
    Replies:
    7
    Views:
    730
    Asgardian36
    Dec 31, 2023
  50. Samuru1

    6 months No PMO. How I as single 33 year old Christian man got clean thanks Pure Heart Ministries

    Samuru1, Dec 19, 2023
    Replies:
    7
    Views:
    874
    Samuru1
    Dec 29, 2023
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