NoFap

Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    884
    Messages:
    537,832
    Latest: THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW! Shen Wulong, May 9, 2024 at 8:11 AM
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  1.   » Information and Announcements
  2. Moderation Team

    NoFap Emergency Porn Spamming Protocols

    Moderation Team, Sep 16, 2022
    Replies:
    17
    Views:
    50,567
    Justvasion
    Jan 18, 2024
  3. Moderation Team

    Wondering whether [insert action here] is a relapse? Check out our article on relapses here.

    Moderation Team, Sep 16, 2022 ... 2
    Replies:
    39
    Views:
    83,369
    Lexro84
    May 2, 2024
  4. Moderation Team

    REMINDER: Please place relapses in “Reset and Relapse Reports”

    Moderation Team, Sep 22, 2017 ... 2
    Replies:
    21
    Views:
    178,072
    Nebula888
    Dec 5, 2018
  5. Moderation Team

    NoFap's Emergency Relapse Prevention Tool

    Moderation Team, Sep 4, 2017 ... 15 16 17
    Replies:
    322
    Views:
    1,228,789
    Changing4Me
    May 8, 2024 at 8:41 AM
  6. Moderation Team

    Read this First: What is the "Rebooting" Section and what belongs here?

    Moderation Team, Aug 21, 2017
    Replies:
    0
    Views:
    119,800
    Moderation Team
    Aug 21, 2017
  7.   » Forum Threads
  8. Wilford_Cliff

    Why do I keep failing even when I'm happy?

    Wilford_Cliff, May 9, 2024 at 7:44 AM
    Replies:
    2
    Views:
    3
    Montfort
    May 9, 2024 at 8:09 AM
  9. jay3241

    A very detailed video on PAWS from Nofap

    jay3241, May 9, 2024 at 7:06 AM
    Replies:
    0
    Views:
    18
    jay3241
    May 9, 2024 at 7:06 AM
  10. LifeSaviour

    Advice: don't rush the process

    LifeSaviour, May 8, 2024 at 2:33 PM
    Replies:
    0
    Views:
    75
    LifeSaviour
    May 8, 2024 at 2:33 PM
  11. Manifest24!

    Rebooting

    Manifest24!, May 8, 2024 at 11:06 AM
    Replies:
    0
    Views:
    65
    Manifest24!
    May 8, 2024 at 11:06 AM
  12. EddieG

    Free and Effective Android Blocking Strategy

    EddieG, May 8, 2024 at 10:26 AM
    Replies:
    2
    Views:
    74
    ThePerspicacious
    May 8, 2024 at 8:07 PM
  13. The Pennsylvanian

    Remaining sexually severe

    The Pennsylvanian, May 8, 2024 at 12:48 AM
    Replies:
    6
    Views:
    215
    cleaningupmyact
    May 8, 2024 at 5:46 PM
  14. Champion123

    15 Days: Each Day for a year I was addicted

    Champion123, May 7, 2024 at 7:46 PM
    Replies:
    3
    Views:
    140
    Champion123
    May 8, 2024 at 8:23 PM
  15. ADWILLIAM

    Day 1/90 : Les Go

    ADWILLIAM, May 7, 2024 at 6:28 PM
    Replies:
    2
    Views:
    92
    cleaningupmyact
    May 8, 2024 at 6:37 AM
  16. dogfetuseater

    How long does orgasm reset libido?

    dogfetuseater, May 7, 2024 at 5:04 PM
    Replies:
    1
    Views:
    124
    cleaningupmyact
    May 8, 2024 at 4:58 AM
  17. ratnik99

    Hello! Looking for an accountability partner.

    ratnik99, May 7, 2024 at 8:54 AM
    Replies:
    0
    Views:
    81
    ratnik99
    May 7, 2024 at 8:54 AM
  18. Anonymous86

    Can it still be PIED if you have no nocturnal erections?

    Anonymous86, May 7, 2024 at 8:43 AM
    Replies:
    1
    Views:
    94
    cleaningupmyact
    May 8, 2024 at 4:38 AM
  19. bdaw213

    472 streak relapse PM

    bdaw213, May 7, 2024 at 6:29 AM
    Replies:
    3
    Views:
    146
    cleaningupmyact
    May 8, 2024 at 4:47 AM
  20. Champion123

    Rewiring my brain

    Champion123, May 7, 2024 at 5:09 AM
    Replies:
    0
    Views:
    57
    Champion123
    May 7, 2024 at 5:09 AM
  21. Missionary_PIED

    Having sensation! Is this a sign of recovery??

    Missionary_PIED, May 7, 2024 at 4:43 AM
    Replies:
    8
    Views:
    260
    cleaningupmyact
    May 8, 2024 at 5:43 PM
  22. itchbattle

    Advice for avoiding relapse when very tired or fatigued? Withdrawal symptom?

    itchbattle, May 7, 2024 at 3:42 AM
    Replies:
    3
    Views:
    153
    cleaningupmyact
    May 7, 2024 at 8:54 PM
  23. Chelivate

    Listing to my audio recordings

    Chelivate, May 7, 2024 at 2:04 AM
    Replies:
    0
    Views:
    75
    Chelivate
    May 7, 2024 at 2:04 AM
  24. Kirolos

    My story: 200,000 dollars spent on sex cam

    Kirolos, May 6, 2024 at 11:38 PM
    Replies:
    1
    Views:
    105
    cleaningupmyact
    May 7, 2024 at 1:53 AM
  25. Dont_stop

    How do you cope and get through withdrawal?

    Dont_stop, May 6, 2024 at 11:28 PM
    Replies:
    4
    Views:
    141
    Be Inspired
    May 9, 2024 at 8:02 AM
  26. Enigmatique

    I’m tired

    Enigmatique, May 6, 2024 at 5:28 PM
    Replies:
    3
    Views:
    156
    cleaningupmyact
    May 7, 2024 at 4:08 AM
  27. strongminded

    Advice.

    strongminded, May 6, 2024 at 4:19 PM
    Replies:
    5
    Views:
    205
    EddieG
    May 7, 2024 at 2:15 PM
  28. Ammar2

    Nonstop relapse for over two years (Only MO) - Interesting case

    Ammar2, May 6, 2024 at 3:18 PM
    Replies:
    0
    Views:
    70
    Ammar2
    May 6, 2024 at 3:18 PM
  29. porndestroyme

    90 Days challenge

    porndestroyme, May 6, 2024 at 9:50 AM
    Replies:
    2
    Views:
    113
    cleaningupmyact
    May 7, 2024 at 1:57 AM
  30. Tvgdhsh

    Worst

    Tvgdhsh, May 6, 2024 at 12:26 AM ... 2
    Replies:
    38
    Views:
    670
    cleaningupmyact
    May 7, 2024 at 1:21 AM
  31. cleaningupmyact

    Will my pp work again? When will X or Y symptoms get better?

    cleaningupmyact, May 5, 2024 at 5:19 PM
    Replies:
    0
    Views:
    196
    cleaningupmyact
    May 5, 2024 at 5:19 PM
  32. Sheraka7

    I had a bad period. My new journal

    Sheraka7, May 5, 2024 at 9:28 AM
    Replies:
    2
    Views:
    141
    cleaningupmyact
    May 6, 2024 at 3:08 AM
  33. Missionary_PIED

    Is this flatline?

    Missionary_PIED, May 5, 2024 at 6:47 AM
    Replies:
    4
    Views:
    221
    cleaningupmyact
    May 5, 2024 at 5:05 PM
  34. 43nfnewb

    43, low penis sensitivity and sometimes losing my erection mid intercourse

    43nfnewb, May 5, 2024 at 2:25 AM
    Replies:
    7
    Views:
    260
    TheRaven8386
    May 5, 2024 at 2:14 PM
  35. Champion123

    SEMEN RETENTION 90 days

    Champion123, May 4, 2024 at 9:02 PM
    Replies:
    5
    Views:
    241
    Champion123
    May 6, 2024 at 7:00 PM
  36. FLOE

    New here, been interested for awhile

    FLOE, May 4, 2024 at 8:47 PM
    Replies:
    1
    Views:
    103
    cleaningupmyact
    May 5, 2024 at 2:48 AM
  37. iwanttoheal1999

    Day 10 No PMO (Night)

    iwanttoheal1999, May 4, 2024 at 12:15 AM
    Replies:
    0
    Views:
    75
    iwanttoheal1999
    May 4, 2024 at 12:15 AM
  38. Missionary_PIED

    Feeling relieved!!

    Missionary_PIED, May 3, 2024 at 11:53 PM
    Replies:
    2
    Views:
    152
    cleaningupmyact
    May 5, 2024 at 3:05 AM
  39. cleaningupmyact

    Body spasms / twitching / pain?

    cleaningupmyact, May 3, 2024 at 11:48 PM
    Replies:
    1
    Views:
    108
    mentorr
    May 4, 2024 at 4:50 PM
  40. 666w666

    Advice on what I should do. (Trigger warning)

    666w666, May 3, 2024 at 1:23 AM
    Replies:
    1
    Views:
    149
    cleaningupmyact
    May 3, 2024 at 4:18 AM
  41. Keep it up

    May already

    Keep it up, May 3, 2024 at 1:21 AM
    Replies:
    2
    Views:
    183
    Keep it up
    May 7, 2024 at 11:35 AM
  42. Missionary_PIED

    Is it considered as a relapse?

    Missionary_PIED, May 2, 2024
    Replies:
    8
    Views:
    303
    cleaningupmyact
    May 4, 2024 at 5:00 AM
  43. danielhappylife

    ROCK HARD DEPRESSION

    danielhappylife, May 1, 2024
    Replies:
    7
    Views:
    368
    Racco
    May 6, 2024 at 2:54 PM
  44. Yonah

    Had a spiritual awakening where I stopped PMO, now stuck in an MO loop.

    Yonah, May 1, 2024
    Replies:
    4
    Views:
    223
    Yonah
    May 2, 2024
  45. Mistakesweremade

    Nofap Aura

    Mistakesweremade, May 1, 2024
    Replies:
    10
    Views:
    435
    tech80
    May 4, 2024 at 8:35 PM
  46. TheRaven8386

    The frustration of the flatline

    TheRaven8386, Apr 30, 2024
    Replies:
    3
    Views:
    257
    Arcticfreedom
    May 3, 2024 at 1:54 PM
  47. ThePerspicacious

    Is that flatline or something else?

    ThePerspicacious, Apr 30, 2024
    Replies:
    2
    Views:
    229
    cleaningupmyact
    May 2, 2024
  48. Missionary_PIED

    Can’t get a hard on and want to regain my confidence.

    Missionary_PIED, Apr 30, 2024
    Replies:
    10
    Views:
    330
    Missionary_PIED
    Apr 30, 2024
  49. Lalalandboy

    Headaches, high blood pressure, brain fog, pots

    Lalalandboy, Apr 30, 2024
    Replies:
    17
    Views:
    575
    Next24
    May 4, 2024 at 5:35 PM
  50. jay3241

    Beware of alcohol

    jay3241, Apr 29, 2024
    Replies:
    5
    Views:
    208
    jay3241
    Apr 29, 2024
  51. amaze99

    Asking for help，Stuck in flatline for years

    amaze99, Apr 28, 2024
    Replies:
    16
    Views:
    612
    cleaningupmyact
    Apr 30, 2024
  52. HustleandMotivate

    Baby Reindeer series made me think about a lot of stuff

    HustleandMotivate, Apr 28, 2024
    Replies:
    3
    Views:
    194
    cleaningupmyact
    Apr 29, 2024
  53. jay3241

    More anxiety & panic attacks during PMO? Do read ...

    jay3241, Apr 28, 2024
    Replies:
    3
    Views:
    234
    Arcticfreedom
    May 3, 2024 at 1:56 PM
  54. cleaningupmyact

    Nofap inspired songs and art (share your favorite)

    cleaningupmyact, Apr 28, 2024
    Replies:
    1
    Views:
    142
    cleaningupmyact
    Apr 29, 2024
  55. Mistakesweremade

    Staring In Public

    Mistakesweremade, Apr 28, 2024 ... 2
    Replies:
    24
    Views:
    866
    Missionary_PIED
    May 7, 2024 at 3:30 AM
  56. thetruth19)

    How to know when you're healed - a checklist

    thetruth19), Apr 27, 2024
    Replies:
    13
    Views:
    627
    Kartik_2022
    May 2, 2024
  57. bdaw213

    Is uncommon edging bad?

    bdaw213, Apr 27, 2024
    Replies:
    5
    Views:
    295
    bdaw213
    Apr 29, 2024
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