NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Self Improvement

Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    360
    Messages:
    7,239
    Latest: Just joined the gym, is my workout program any good? Pauley, Apr 24, 2024 at 1:56 AM

  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    320
    Messages:
    2,759
    Latest: Soy shorty1, Apr 22, 2024 at 3:18 AM
Page 80 of 204
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. Muphy

    Improvement by stopping self criticism

    Muphy, Feb 15, 2019
    Replies:
    1
    Views:
    187
    pfb2019
    May 30, 2019
  2. Deleted Account

    Day 1

    Deleted Account, May 30, 2019
    Replies:
    2
    Views:
    145
    Deleted Account
    May 30, 2019
  3. Deleted Account

    I'm a horrible person

    Deleted Account, May 28, 2019 ... 2
    Replies:
    36
    Views:
    1,055
    TimeToQuitNow
    May 30, 2019
  4. Jrmz94

    Goals

    Jrmz94, May 30, 2019
    Replies:
    0
    Views:
    105
    Jrmz94
    May 30, 2019
  5. llortaton

    I dream of.....<positive goal>

    llortaton, May 16, 2019 ... 2 3 4
    Replies:
    65
    Views:
    1,417
    llortaton
    May 30, 2019
  6. Zillion

    Which is the better drug to cope up with Pure O?

    Zillion, May 1, 2019
    Replies:
    3
    Views:
    1,313
    onceaking
    May 30, 2019
  7. HellBentOnChanging

    Don't try and avoid Triggers, just learn to fight them!!

    HellBentOnChanging, May 29, 2019
    Replies:
    3
    Views:
    373
    Nervesofsteel
    May 30, 2019
  8. UNSATISFIED

    YOU WANT TO CHANGE? FOR THE BEST POSSIBLE YOU? COME IN.

    UNSATISFIED, May 26, 2019
    Replies:
    18
    Views:
    899
    Christell
    May 29, 2019
  9. RamboErecto

    Dont know what to do with my life

    RamboErecto, May 26, 2019
    Replies:
    14
    Views:
    455
    hitnmis
    May 29, 2019
  10. Kratos_GOW

    The Motivational thread.

    Kratos_GOW, May 26, 2019 ... 2
    Replies:
    35
    Views:
    996
    Kratos_GOW
    May 29, 2019
  11. onceaking

    Good productivity apps on Android

    onceaking, May 29, 2019
    Replies:
    0
    Views:
    262
    onceaking
    May 29, 2019
  12. Nanni

    I need some help...

    Nanni, May 28, 2019
    Replies:
    5
    Views:
    218
    Nanni
    May 29, 2019
  13. Anew2019

    A walk

    Anew2019, May 28, 2019
    Replies:
    0
    Views:
    140
    Anew2019
    May 28, 2019
  14. ele7ven

    Very motivating quote from Henry David Thoreau

    ele7ven, May 28, 2019
    Replies:
    2
    Views:
    444
    Deleted Account
    May 28, 2019
  15. RamboErecto

    Please confirm me that NoFap will bring girls to you

    RamboErecto, May 27, 2019
    Replies:
    4
    Views:
    336
    Deleted Account
    May 28, 2019
  16. Overcomer777

    Feeling motivated, yet dealing with some weird issues!

    Overcomer777, May 28, 2019
    Replies:
    2
    Views:
    156
    Overcomer777
    May 28, 2019
  17. lofi

    Weed, Cigarettes and nofap

    lofi, May 25, 2019 ... 2
    Replies:
    20
    Views:
    651
    stoneyman22
    May 27, 2019
  18. 007malone

    New. Looking for support

    007malone, Apr 9, 2019
    Replies:
    6
    Views:
    287
    RAWMagic
    May 27, 2019
  19. wheelgauge

    Getting it off my back

    wheelgauge, May 25, 2019 ... 2
    Replies:
    22
    Views:
    534
    wheelgauge
    May 27, 2019
  20. TacticalTaco

    NoFap and Cannabis

    TacticalTaco, May 23, 2019
    Replies:
    7
    Views:
    332
    Mr. McMarty
    May 27, 2019
  21. User3475682

    Super Hero Challenge

    User3475682, May 25, 2019
    Replies:
    5
    Views:
    508
    Reborn_
    May 27, 2019
  22. Deleted Account

    Anger Issues

    Deleted Account, May 26, 2019
    Replies:
    10
    Views:
    260
    FollowYourBeard
    May 27, 2019
  23. Sakazuki27

    How do I stop living in my head an comfort zone?

    Sakazuki27, May 16, 2019
    Replies:
    12
    Views:
    655
    Majik
    May 27, 2019
  24. Deleted Account

    Fantasies

    Deleted Account, May 23, 2019
    Replies:
    5
    Views:
    318
    helpinghand4all
    May 27, 2019
  25. Deleted Account

    Literally suck with girls

    Deleted Account, May 24, 2019
    Replies:
    8
    Views:
    372
    properWood
    May 27, 2019
  26. waterworld

    Help! Massive technophobe needs help to buy a phone that he won’t melt his head with!

    waterworld, May 18, 2019
    Replies:
    4
    Views:
    219
    helpinghand4all
    May 27, 2019
  27. Deleted Account

    Sleeping like a wolf!

    Deleted Account, May 26, 2019
    Replies:
    5
    Views:
    191
    Deleted Account
    May 27, 2019
  28. Anew2019

    Interesting article on breathing.

    Anew2019, May 25, 2019
    Replies:
    7
    Views:
    290
    Anew2019
    May 27, 2019
  29. Reborn_

    Something to try

    Reborn_, May 24, 2019
    Replies:
    4
    Views:
    218
    llortaton
    May 27, 2019
  30. Pepa

    Pressure to do work, hobbies, etc.

    Pepa, May 23, 2019
    Replies:
    8
    Views:
    201
    Pepa
    May 26, 2019
  31. inglorious_guy

    Huna and a new way of looking at life

    inglorious_guy, May 26, 2019
    Replies:
    0
    Views:
    134
    inglorious_guy
    May 26, 2019
  32. Marvelgurl23

    The side effects of Family

    Marvelgurl23, May 25, 2019
    Replies:
    15
    Views:
    399
    Marvelgurl23
    May 26, 2019
  33. Nanni

    Lack of self esteem

    Nanni, May 22, 2019 ... 2
    Replies:
    20
    Views:
    695
    Nanni
    May 26, 2019
  34. D.T.1989

    Workouts for better pullups and chinups

    D.T.1989, May 25, 2019
    Replies:
    5
    Views:
    229
    Deleted Account
    May 25, 2019
  35. Aliveisgood

    Wishing for better tommorow

    Aliveisgood, May 25, 2019
    Replies:
    0
    Views:
    150
    Aliveisgood
    May 25, 2019
  36. hopingforabetterlife

    Feeling like i'm anti social

    hopingforabetterlife, May 24, 2019
    Replies:
    6
    Views:
    407
    Angus McGyver
    May 25, 2019
  37. ilovesex

    How to make nofap easier!

    ilovesex, May 17, 2019
    Replies:
    17
    Views:
    1,121
    ilovesex
    May 24, 2019
  38. nickreb90

    Literature and Philosophy Books - Reviews/ Recomendations

    nickreb90, May 20, 2019
    Replies:
    9
    Views:
    677
    Watanabe
    May 24, 2019
  39. Old Fogey

    Make your bed

    Old Fogey, May 20, 2019
    Replies:
    4
    Views:
    284
    Infrasapiens
    May 24, 2019
  40. Pepa

    Procrastination

    Pepa, May 23, 2019
    Replies:
    12
    Views:
    386
    Kotn
    May 24, 2019
  41. Awedouble

    Scheduled meditation for forum members?

    Awedouble, May 23, 2019
    Replies:
    0
    Views:
    224
    Awedouble
    May 23, 2019
  42. Rowan of Dolina

    The Beginner's Guide to Strength training at home

    Rowan of Dolina, May 23, 2019
    Replies:
    7
    Views:
    350
    glide
    May 23, 2019
  43. Pepa

    Strong urge to solve my problem

    Pepa, May 23, 2019
    Replies:
    2
    Views:
    169
    Lee741258963
    May 23, 2019
  44. Reborn_

    Nail Biting

    Reborn_, May 22, 2019
    Replies:
    3
    Views:
    213
    Reborn_
    May 23, 2019
  45. goingmonkmode

    Reporting Daily Activity and Goals For Accountability

    goingmonkmode, May 18, 2019
    Replies:
    17
    Views:
    587
    goingmonkmode
    May 23, 2019
  46. Waroston

    What do you think of mindfulness?

    Waroston, May 18, 2019
    Replies:
    8
    Views:
    283
    Awedouble
    May 23, 2019
  47. Targaryenn

    Break up a bad habbit

    Targaryenn, May 21, 2019
    Replies:
    6
    Views:
    220
    Awedouble
    May 23, 2019
  48. ANameThatStartsWithK

    Im weak, never worked in my life, undergraduate and worse worst.

    ANameThatStartsWithK, May 16, 2019 ... 2
    Replies:
    22
    Views:
    734
    ANameThatStartsWithK
    May 23, 2019
  49. Fractured Mindset

    Got to beat sugar- Yet I've suffered unexpected obstacles.

    Fractured Mindset, May 22, 2019
    Replies:
    0
    Views:
    90
    Fractured Mindset
    May 22, 2019
  50. Anonymous86

    I feel like I need to do some volunteer work.

    Anonymous86, May 17, 2019
    Replies:
    8
    Views:
    277
    Tao Jones
    May 22, 2019
Showing threads 3,951 to 4,000 of 10,153

Thread Display Options

Loading...
Page 80 of 204