NoFap

Success Stories

Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.

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  1. Rainbow Warrior

    Success! Nofap day 125. Hardmode day 68.

    Rainbow Warrior, Mar 25, 2024
    Replies:
    0
    Views:
    841
    Rainbow Warrior
    Mar 25, 2024
  2. flekim

    30 days today

    flekim, Feb 24, 2024
    Replies:
    18
    Views:
    1,586
    Deleted Account
    Mar 24, 2024
  3. Angebo

    Masturbation the Problem Not just Porns

    Angebo, Mar 15, 2024
    Replies:
    3
    Views:
    1,089
    Deleted Account
    Mar 24, 2024
  4. Mr Eko

    10 years free from PMO today

    Mr Eko, Mar 22, 2024
    Replies:
    3
    Views:
    660
    Mara43
    Mar 23, 2024
  5. billylean

    i havent masturbated

    billylean, Mar 19, 2024
    Replies:
    1
    Views:
    454
    UlyssesResists
    Mar 20, 2024
  6. Jefe Rojo

    5000 Days Porn Free

    Jefe Rojo, Mar 9, 2023 ... 2 3
    Replies:
    42
    Views:
    7,355
    Joseph Campbell
    Mar 18, 2024
  7. Tarisus989

    People treat you differently on long streaks

    Tarisus989, Jan 15, 2023 ... 2
    Replies:
    24
    Views:
    6,958
    Abdul jabbar
    Mar 18, 2024
  8. LOSEmyselftoSAVEmyself

    NoFap Impacted Me More Than A Squeeze...

    LOSEmyselftoSAVEmyself, Dec 29, 2018 ... 2
    Replies:
    39
    Views:
    8,870
    Олександр
    Mar 18, 2024
  9. RiseToGreatness

    My story and tips

    RiseToGreatness, Feb 29, 2020 ... 3 4 5
    Replies:
    96
    Views:
    38,629
    Frank Black
    Mar 16, 2024
  10. Naruto94

    150 days hardmode accomplished!!!!!

    Naruto94, Feb 21, 2024
    Replies:
    14
    Views:
    2,462
    Naruto94
    Mar 14, 2024
  11. John5150

    >>> NO PMO for 97 Days <<<

    John5150, Mar 10, 2024
    Replies:
    3
    Views:
    812
    hridoymitra92
    Mar 12, 2024
  12. Suchy

    7 months

    Suchy, Oct 31, 2023
    Replies:
    14
    Views:
    2,923
    Suchy
    Mar 11, 2024
  13. astrowxrld

    RELAPSE after 6 months

    astrowxrld, Aug 28, 2018
    Replies:
    16
    Views:
    6,634
    Rainbow Warrior
    Mar 9, 2024
  14. sam1234x

    Edited 7 months completed

    sam1234x, Jul 19, 2023
    Replies:
    17
    Views:
    3,291
    LetsBeLovely87
    Mar 2, 2024
  15. SpaceThrone

    30 days hard mode success plus tips and strategies on how to quit.

    SpaceThrone, Feb 27, 2024
    Replies:
    1
    Views:
    527
    Rainbow Warrior
    Mar 1, 2024
  16. jay3241

    What end of flatline feels like? My experience after compulsive porn use & excessive masturbation

    jay3241, Feb 22, 2024 ... 2
    Replies:
    29
    Views:
    2,122
    Rainbow Warrior
    Feb 28, 2024
  17. Mr Nicole

    14 days clean / sexting addiction

    Mr Nicole, Feb 26, 2024
    Replies:
    2
    Views:
    487
    Mr Nicole
    Feb 27, 2024
  18. JJackson

    ✊5 Years Without PMO - Here's What Worked For Me!✊

    JJackson, Feb 20, 2023 ... 5 6 7
    Replies:
    129
    Views:
    29,874
    JJackson
    Feb 22, 2024
  19. theoptimist

    How do I feel after 400 days

    theoptimist, Feb 11, 2024 ... 2
    Replies:
    20
    Views:
    2,638
    theoptimist
    Feb 22, 2024
  20. Yin&Yang-Yūki

    Food tastes so good

    Yin&Yang-Yūki, Feb 20, 2024
    Replies:
    2
    Views:
    512
    Yin&Yang-Yūki
    Feb 22, 2024
  21. Bingles

    2023 Pi-Chart Relapses - What you can learn from journaling

    Bingles, Dec 31, 2023
    Replies:
    13
    Views:
    1,305
    Casserole
    Feb 20, 2024
  22. mgz069

    NoFap motivated me to start my own business!!

    mgz069, Aug 9, 2019
    Replies:
    9
    Views:
    3,833
    milanamiss
    Feb 20, 2024
  23. RicktotheRescue

    Very exciting...needs additional research

    RicktotheRescue, Sep 22, 2022
    Replies:
    6
    Views:
    1,585
    Yin&Yang-Yūki
    Feb 20, 2024
  24. RobinCoenBrosFan

    Don’t normally celebrate Valentine’s Day, but today I have something to celebrate

    RobinCoenBrosFan, Feb 14, 2024
    Replies:
    5
    Views:
    597
    Yin&Yang-Yūki
    Feb 19, 2024
  25. John5150

    >>> NO PMO for 70 Days <<<

    John5150, Feb 11, 2024
    Replies:
    11
    Views:
    1,829
    John5150
    Feb 18, 2024
  26. lln_hnsn

    stories about real Life changes during nofap

    lln_hnsn, Feb 5, 2024
    Replies:
    15
    Views:
    1,559
    Yin&Yang-Yūki
    Feb 12, 2024
  27. LifeWorthLiving!!!

    30 days

    LifeWorthLiving!!!, Feb 11, 2024
    Replies:
    1
    Views:
    525
    cyberman
    Feb 11, 2024
  28. ItsPossible

    My nofap progress.. 30+ day journey

    ItsPossible, Feb 6, 2024
    Replies:
    3
    Views:
    1,084
    ItsSeal
    Feb 9, 2024
  29. allofenglandisacity

    365 days challenge complete!

    allofenglandisacity, Jan 2, 2024
    Replies:
    18
    Views:
    2,487
    AbelHimself
    Feb 8, 2024
  30. Naruto94

    120 days hardmode accomplished!!!

    Naruto94, Jan 22, 2024
    Replies:
    8
    Views:
    1,382
    Naruto94
    Feb 5, 2024
  31. Clearminded_1234

    Day 135 and no longer fantasizing as much

    Clearminded_1234, Dec 14, 2022
    Replies:
    12
    Views:
    2,727
    TheCarver
    Feb 5, 2024
  32. Sergeant Tipsy

    Never in my wildest dreams...30days off PMO okay!!!

    Sergeant Tipsy, Apr 1, 2023
    Replies:
    3
    Views:
    1,184
    AbelHimself
    Feb 4, 2024
  33. Romchek1224

    Tomorrow is my 90th day of nofap.

    Romchek1224, Jan 13, 2024
    Replies:
    9
    Views:
    1,407
    Hyperlord
    Feb 4, 2024
  34. A8X

    Hit 30 day PMO free milestone, these are the effects so far:

    A8X, Jan 21, 2024
    Replies:
    10
    Views:
    1,557
    Hyperlord
    Feb 4, 2024
  35. Sergeant Tipsy

    Is there a way back?!!

    Sergeant Tipsy, Feb 4, 2024
    Replies:
    1
    Views:
    440
    Homo sapien.
    Feb 4, 2024
  36. Hitman_1455

    So far, so good.

    Hitman_1455, Jan 29, 2024
    Replies:
    1
    Views:
    402
    silex_jedi
    Feb 3, 2024
  37. AModernMiroku

    3 Years of No PMO

    AModernMiroku, Jan 13, 2024
    Replies:
    15
    Views:
    1,867
    Captain Passenger
    Feb 1, 2024
  38. bdaw213

    365 + 8 Days sorta-CLEAN streak

    bdaw213, Jan 28, 2024
    Replies:
    4
    Views:
    612
    Yin&Yang-Yūki
    Feb 1, 2024
  39. modern milarepa

    614 days. Extreme controversial measures to deal with PMO addiction, sexual problems

    modern milarepa, Jan 3, 2022
    Replies:
    7
    Views:
    2,901
    HealingBodyandMind
    Jan 30, 2024
  40. The Skies a Rabbit

    Age 22. Stoner. 90 days in still have ed. Probably because i'm smoking pot?

    The Skies a Rabbit, Jun 26, 2017
    Replies:
    15
    Views:
    2,839
    BravelyKegger
    Jan 28, 2024
  41. Heinz 2

    2023 calendar

    Heinz 2, Jan 27, 2024
    Replies:
    3
    Views:
    264
    Heinz 2
    Jan 28, 2024
  42. francoa6915

    Clean for 2 years

    francoa6915, Apr 7, 2022
    Replies:
    12
    Views:
    2,088
    Yin&Yang-Yūki
    Jan 28, 2024
  43. TheCarver

    i just made it to 90 days today after repeated failed attempts

    TheCarver, Jan 15, 2024 ... 2 3
    Replies:
    45
    Views:
    2,661
    TheCarver
    Jan 26, 2024
  44. Philip_ZA

    123 Days!

    Philip_ZA, Jan 17, 2024
    Replies:
    3
    Views:
    540
    Yin&Yang-Yūki
    Jan 26, 2024
  45. Jay77

    No longer infertile?!?

    Jay77, Jun 10, 2022 ... 2
    Replies:
    20
    Views:
    2,094
    MrBlue201
    Jan 23, 2024
  46. Ho-Sam

    I did it ! and here's how

    Ho-Sam, May 26, 2023
    Replies:
    19
    Views:
    3,293
    Yin&Yang-Yūki
    Jan 22, 2024
  47. silex_jedi

    90+ days of abstinence

    silex_jedi, Jan 21, 2024
    Replies:
    0
    Views:
    589
    silex_jedi
    Jan 21, 2024
  48. Deleted Account

    Small Victory

    Deleted Account, Jan 17, 2024
    Replies:
    7
    Views:
    660
    Keiktsu
    Jan 19, 2024
  49. Deleted Account

    9 months free of PMO - It is no placebo

    Deleted Account, Apr 13, 2023
    Replies:
    15
    Views:
    2,626
    Homo sapien.
    Jan 17, 2024
  50. archer thunder

    30+ Days without PMO, Here is My Secret Method

    archer thunder, Jan 13, 2024
    Replies:
    3
    Views:
    961
    archer thunder
    Jan 16, 2024
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