Separate names with a comma.
Were you attracted to men before you got into porn? If not, there's very little chance you're actually gay. Continue to abstain from pornography...
I've definitely had the same experience. I think it's mostly a matter of confidence. The longer I abstain, the more confident I feel....
I'm not sure of the physiological reasons, but it is quite common. My urges also tend to be worst shortly after awakening. I've found that the...
Yes, that's definitely a common problem. As you mentioned, the busier and more focused you are, the easier it is to abstain from PMO. When you...
I wish I had advice to give, but I've never dealt with anything close to this. I've gone through flatlines in which I would have never initiated...
Well, what's your goal? Are you trying to go two weeks without masturbating in order to prove to yourself you're capable of doing so, or are you...
Hey, it's good you're here. Porn addiction is tough to deal with, and much more so if you're attempting to do it alone, so I hope you'll...
More times than I could count. In my own case, the answer is that it's easy. For an introvert such as myself, social engagement is hard. Now,...
No problem at all. I'm glad I could help, and I hope it all goes well.
Covenant Eyes is a paid service, but it might be worth it, especially if you have a couple of accountability partners. I believe it has its own...
Well, that's going to depend on your goals. If your goals are primarily bodybuilding-related, a split like you suggested makes sense. Here's...
I do see where you're coming from. Sorry if I came across as overly critical. A lot of people have had success with SA groups. I think they're...
Rest days are definitely important. I personally work out five days a week (3 days on/1 day off/2 days on/1 day off). A lot of people exercise...
It's not necessary to do 60 in a set. Take as many sets as you need. If you can do 20 in a set, it might look something like this: 20 pushups...
What kind of equipment do you have? If you don't at least have a pullup bar, I'd recommend going out and buying one. The Iron Gym pullup bar is...
