NoFap®
-
-
Rebooting - Porn Addiction Recovery
Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
Latest: THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW! Against_the_demon_in_myself, Jun 3, 2024 at 12:54 PM -
Porn Addiction
This section isn't focused on porn addiction recovery, but on pornography addiction itself. Topics include: Discussion about the causes, effects, and the science of porn addiction.
Latest: I relapsed :( Life enjoyer, Jun 3, 2024 at 10:50 AM -
Compulsive Sexual Behavior
A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with perceived "sex addiction" and/or other compulsive sexual behavior. This includes problems with excessive masturbation practices, cheating, excessively frequenting sex work services, compulsive and otherwise risky sexual encounters, non-illegal voyeuristic / invasive activities, etc.
- Discussions:
- 4,915
- Messages:
- 53,695
Latest: How do I control my urges especially in the night? Usually I end up masturbating but I want to stop MrBetterEveryDay, Jun 2, 2024 at 9:47 AM -
Success Stories
Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
- Discussions:
- 6,053
- Messages:
- 72,272
Latest: 31 days achieved Dangeresque2, Jun 3, 2024 at 9:56 AM
-
-
-
Off-topic Discussion
If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
Latest: Small Pen*s Club - (males, females and non-binary welcome) UnholyConfessor, Jun 3, 2024 at 12:01 PM -
Self Improvement
Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
Latest: Reading Challenge [2024] One Eyed Owl, Jun 3, 2024 at 11:42 AM -
Loneliness
A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
- Discussions:
- 4,103
- Messages:
- 48,208
Latest: Lowest point selfimprovement2024, Jun 3, 2024 at 7:50 AM -
Dating during a Reboot
Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
- Discussions:
- 2,614
- Messages:
- 30,299
Latest: Porn Eliminating Interest in Dating terrible-chocolate, Jun 2, 2024 at 11:03 PM -
Abstinence, Retention, and Sexual Transmutation
Beyond Recovery "MO", masturbation and orgasm discussion. While not particularly on-topic for this recovery-oriented forum, retention, coined from "semen retention," is the act of abstaining from orgasms for a period of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the impact of inadvertent "retention" from a reboot and want to continue even after they feel like they've gotten a handle on porn addiction. General masturbation discussion can go here too. NoFap doesn't outright advocate for such concepts, but please keep any conversation about such things relegated to this forum section.
- Discussions:
- 2,176
- Messages:
- 22,739
Latest: To those who want to retain semen Racco, Jun 3, 2024 at 3:02 AM
-
-
-
New to NoFap
Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
- Discussions:
- 49,599
- Messages:
- 204,587
Latest: Looking for NoFap Accountability Partner, who updates here everyday gamma1001, Jun 3, 2024 at 12:08 PM -
Rebooting in a Relationship
Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
Latest: New journal Le Petit Prince, Jun 3, 2024 at 5:57 AM -
Latest: NoFap Suomi - NoFap Finland VerNe, May 22, 2024
-
NoFap Technical Feedback
Discussion about NoFap® itself - the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website. Also team announcements regarding new features are posted here.
- Discussions:
- 1,717
- Messages:
- 10,170
Latest: Hide badge Lemon️, May 29, 2024 at 11:11 PM
-
-
-
Under 20
Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
- Discussions:
- 10,646
- Messages:
- 161,734
Latest: Quitting porn and masturbation (journal) Spenglerian, Jun 3, 2024 at 12:54 PM -
Ages 20-24
For reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
- Discussions:
- 13,489
- Messages:
- 197,743
Latest: My nofap update Exhuberant, Jun 3, 2024 at 12:32 PM -
Ages 25-29
This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects.
- Discussions:
- 10,443
- Messages:
- 181,939
Latest: 1 0 0 episode III: the path to two hundred silex_jedi, Jun 3, 2024 at 12:35 PM -
Ages 30-39
You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
- Discussions:
- 9,011
- Messages:
- 199,775
Latest: Here we go again... Day #1 Lancelotprime, Jun 3, 2024 at 12:43 PM -
Ages 40-49
You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
- Discussions:
- 5,062
- Messages:
- 225,258
Latest: The last time again victorrr, Jun 3, 2024 at 12:42 PM -
Latest: Statement of Intent to Change sillage, Jun 3, 2024 at 4:52 AM
-
Latest: Clearer Goals TGAguy, Jun 3, 2024 at 10:28 AM
-
Women in Reboot
Journal section for women who are actively in the rebooting process.
- Discussions:
- 1,089
- Messages:
- 26,771
-
LGBTQIA+
Although welcome everywhere in our community, this is a journal section specifically for LGBTQIA+ folks to talk about recovery, log their progress, or just chat. If you consider yourself LGBTQIA+ you are welcome to post in this forum.
- Discussions:
- 67
- Messages:
- 1,153
Latest: "What is a woman?" LGBTQIA+ / Sex / Gender TGAguy, Jun 3, 2024 at 10:32 AM -
Uncategorized Reboot Logs
This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
- Discussions:
- 536
- Messages:
- 11,077
-
Reset and Relapse Reports
Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
- Discussions:
- 8,712
- Messages:
- 46,337
Latest: Hopefully the last report till reboot success Sam78, Jun 3, 2024 at 8:49 AM
-