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Day 58 - had a really good day and tempted to fap! Bad day, good day ... Even edging will just lead to more edging, not towards my goals. Feb 21, 2019 at 9:49 PM
- +TenPercent was last seen:
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I'm using NoFap's new PMO Tracker! Set up your own here.
My NoFap goal is to MO no more than 2x per month, and no P as best I can.
Releases (O's) in 2019: none so far! Had 43 O's in 2018 vs 82 in 2017
All will likely be "hands free"/ without gripping but also without sex. Wet dreams & involuntary releases in bold, partial releases underlined