1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      37,383
      Messages:
      418,949
      Latest: 8 MINUTE WORKOUT CHALLENGE brilliantidiot, Apr 25, 2019 at 6:05 PM
    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      10,760
      Messages:
      97,341
    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,198
      Messages:
      13,599
    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      3,644
      Messages:
      45,246
    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      8,832
      Messages:
      136,683
      Latest: Is fantasising a sin Castielle, Apr 25, 2019 at 6:07 PM
    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      6,399
      Messages:
      57,388
    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,188
      Messages:
      26,262
      Latest: Meeting Girls During the Summer SlapKing31, Apr 25, 2019 at 5:07 PM
    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,284
      Messages:
      15,801
      Latest: I feel empty without a girl in my life!!! Me12345, Apr 25, 2019 at 6:03 PM
    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      432
      Messages:
      4,868
    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      38,139
      Messages:
      152,909
      Latest: 32, engaged, ready to kick my habit El_Maquinisto, Apr 25, 2019 at 5:57 PM
    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      11,350
      Messages:
      48,366
      Latest: Any Age Accountability Group pourover24, Apr 25, 2019 at 5:05 PM
    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,332
      Messages:
      57,782
      Latest: its a big help when your wife is supportive Faceplanter, Apr 25, 2019 at 5:55 PM
    4. International Discussion

      Non-English forums.
      Discussions:
      14
      Messages:
      7,828
      Latest: NoFap en español TrytobebetterCR, Apr 25, 2019 at 1:21 PM
    5. NoFap Technical Support

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,227
      Messages:
      8,308
      Latest: will blocking someone make them invisible Clean Willy, Apr 25, 2019 at 6:03 PM
    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,312
      Messages:
      111,303
      Latest: Keep the Control Pelo, Apr 25, 2019 at 5:50 PM
    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      9,221
      Messages:
      126,869
      Latest: Journal of new beginnings Patchq, Apr 25, 2019 at 6:05 PM
    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      6,979
      Messages:
      107,017
    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      5,734
      Messages:
      112,392
    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,512
      Messages:
      131,594
      Latest: HFR’s Journey HumanFailRobot, Apr 25, 2019 at 6:03 PM
    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      816
      Messages:
      23,437
      Latest: Retro Girl's Reboot What I Do That Defines Me, Apr 25, 2019 at 6:03 PM
    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      5,486
      Messages:
      30,798
      Latest: Relapsed again red_fox_27, Apr 25, 2019 at 3:43 PM
    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      201
      Messages:
      4,305
      Latest: RMD's Reboot Journal: Quitting to Excell Link468, Apr 25, 2019 at 4:36 PM