1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      36,081
      Messages:
      380,769
      Latest: [30-CHALLENGE] THE THIRTY DAYS CHALLENGE ! surfdude, Feb 23, 2019 at 4:46 PM
    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      10,270
      Messages:
      92,638
      Latest: Why did you decide to give up pavx92, Feb 23, 2019 at 4:45 PM
    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      959
      Messages:
      10,902
      Latest: Releasing sexual shame Bruhbruh, Feb 23, 2019 at 2:41 PM
    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      3,497
      Messages:
      43,380
      Latest: A message to the world after 4 months clean Aviator24, Feb 23, 2019 at 3:00 PM
    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      8,440
      Messages:
      129,998
    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      6,069
      Messages:
      54,243
      Latest: How to talk to wamen RamboErecto, Feb 23, 2019 at 3:46 PM
    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,086
      Messages:
      24,957
    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,209
      Messages:
      15,051
    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      360
      Messages:
      4,037
      Latest: Masterbating without porn!! Jefe Rojo, Feb 23, 2019 at 4:36 PM
    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      37,007
      Messages:
      148,668
    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      10,996
      Messages:
      47,375
      Latest: 20 yo male from germany looking to get started juppwupp, Feb 23, 2019 at 2:13 PM
    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,194
      Messages:
      56,853
    4. NoFap Technical Support

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,192
      Messages:
      8,110
      Latest: Ad bots bobross, Feb 23, 2019 at 5:14 AM
    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,114
      Messages:
      107,111
      Latest: Newest Journal pillan24, Feb 23, 2019 at 4:43 PM
    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      8,906
      Messages:
      122,545
      Latest: 90 days challenge -no pmo HaydenK95, Feb 23, 2019 at 4:31 PM
    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      6,731
      Messages:
      103,349
      Latest: Nama's Journal of Mental Judo Speed1, Feb 23, 2019 at 4:05 PM
    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      5,508
      Messages:
      107,320
    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,374
      Messages:
      126,276
    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      788
      Messages:
      22,650
      Latest: Should I date him? Can_do_this_will_do_this, Feb 23, 2019 at 5:53 AM
    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      5,251
      Messages:
      29,456
      Latest: I'm out! nerdyhz, Feb 23, 2019 at 3:58 PM
    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      184
      Messages:
      4,319
      Latest: Journal Needabreak3, Feb 23, 2019 at 3:19 PM