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Worried that I may have relapsed!!

Discussion in 'New to NoFap' started by OrangeWrestlerBro, Jun 12, 2019.

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  1. OrangeWrestlerBro

    OrangeWrestlerBro New Fapstronaut

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    I am day 29 of NoFap and have seen so many lifestyle benefits and attraction pop into my life. It has helped tremendously with getting over a breakup etc. however yesterday I woke up with a strong erection. I did not PMO in the slightest. I did feel very sensitive but I waited for it to die down. I was very worried because of how strong and hard it was that perhaps there would be minor semen leakage. When I squeezed the top of my penis I could see that there was the slightest amount of watery liquid visible. But not enough for it to leak out or drip down. Very very minimal to a point where it was present within my penis. I am such a paranoid lad so of course I’ve been telling myself all morning that this counts as a relapse and that I’ll
    Lose my benefits. Please can someone tell me if I will lose my benefits and is this a relapse. I fear that the attraction from women might stop now
     
  2. Hello and welcome! :)

    We are glad to have you as a part of our community. Here is some quick links to get you started.

    - You can set up your day counter here
    - You can find the forum usage guide here
    - Here is we’re you will find a glossary of terms often used in the nofap community. Glossary
    - You can also find a guide to the basics of rebooting here
    - If you wish to keep a journal of your progress you can do so in the appropriate section found here

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
  3. Welcome to the community and congratulations on your first 29 days.
    Your sensitivity and performance are returning while your mind is healing. What you described is common and shows progress.
    Take a deep breath, relax and keep going.
     
  4. OrangeWrestlerBro

    OrangeWrestlerBro New Fapstronaut

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    Thank you so much dude, really helped me. Another question I have is that last week, I woke up with morning wood and small bit of pre cum again. I did admittedly pull on my dick for around 6 seconds but because the pre cum was already present from the morning wood, I convinced myself I relapsed even though I did it for no longer than 6 seconds, I felt nothing from this, my dick was in that tired woken up feeling where it wasn’t really feeling arrousal from me touching it. But I wanted to know does this count as a relapse. Do I have to go back to day 0? It was a mistake by habit but I felt nothing from this and didn’t produce semen through this action
     
  5. Always be positive

    Always be positive Fapstronaut

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    Welcome to the community :) this will help you a lot, nofap is easy for me and i wish i had this knowledge in the beginning

    https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/

    I am on day 41 and it happened same to me when i was around day 20, dont worry! You didnt lose anyting, i realised nofap benefits increased even more when that happened to me, my eyes was even more shining, i was full of energy, confident... Some people who did no nap (where they stimulated themselves a little bit or did tantra) they felt nofap benefits even more, however this is not green light to do a little bit of edging becouse it will affect brain to think about porn
     
    OrangeWrestlerBro likes this.
  6. OrangeWrestlerBro

    OrangeWrestlerBro New Fapstronaut

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    I really appreciate your help bro it’s really helped me a lot and I’m so grateful. Keep going brother. Proud of you
     
    Always be positive likes this.
  7. Always be positive

    Always be positive Fapstronaut

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    You are welcome :)

    When that happened to me exactly what you described in this thread it was all the same, 1 girl even approached me next day, if it happens too much then perhaps may bring some harm i dont know, but if happened a little bit everything is same if not even better, you definitely dont need to worry
     

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