Hi all. Nice to meet you. I'm a 29 year old male that's been using porn since I was 17. But I've been addicted to masturbation since as early as I can remember. I've tried quitting several times before, but always relapsed (I actually had a recovery journal on feedtherightwolf when that place was popular). I have really hit "rock bottom" over the last few years where, after trying and failing so many times, I gave up trying to quit all together. It's to the point now where I'm lying to my wife, sneaking off into the bathroom to watch porn (at home & work), and masturbate 2-3 times a day. It's pathetic that PMO has such control over my life - And I'm ready to try this again. Here's a link to my recovery journal - https://forum.nofap.com/index.php?threads/eating-an-elephant.259066/
Hello and welcome. I have been in a similar position to you feeling like I was betraying my wife by not only lying to her about how much porn I was using but in doing so not offering her the attention that she needed and deserved. Good luck to you.
Hello and welcome! We are glad to have you as a part of our community. Here are some quick links to get you started. Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary If you wish to keep a journal of your progress you can do so in the appropriate section found here You can also take part in one of the many challenges available. It can be a tremendous help. Challenges Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!