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Discussion in 'New to NoFap' started by Thatoneguy2, Jul 5, 2019.

  1. Thatoneguy2

    Thatoneguy2 New Fapstronaut
    NoFap Defender

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    Hey there! Although I don't suffer from "porn" addiction I suffer from something just as bad if not worse. I masturbate to pictures of instagram models and it's been getting increasingly worrying (from having to see an always greater amount of pictures to start being aroused to not even getting erections some times.) It has become an escape of sorts for not confronting my problems and tasks, as soon as I encountered some difficulty I often gave up and just started masturbating. I also have ADHD so this constant search for novelty is something I'm attracted to by nature. However, this destroys my productivity by eating away huge portions of my day and diminishes my ability to focus. Not to mention that I failed to get an erection the other day when I brought a girl home for the first time (might be nervousness too tbh) but I really think it's in part due to my brain expecting a huge dopamine rise for it to signal to my penis to be aroused. I tried this a few times on my own (nofap) but always failed. I hope the sense of community and the friendly challenges will make me more successful this time. A big problem I face is that I'm home alone most of the time. I moved to a new city to study music and live in a pretty small town with nothing to do except practice (or fap that is). I have similar problems with internet addiction but installed cold turkey to counteract that at least. I hope I can make friends here!
     
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  2. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button |Day Counter | Rebooting Resources |Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
  3. casual ultra

    casual ultra Fapstronaut

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    hey bro we can be friends im 19years old
     
  4. Hey & Welcome to NoFap Community! :)

    You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together.

    You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot.

    If you have any question about rebooting, you can ask it in the "Rebooting" section.


    And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress.
    You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused.




    You may start by checking the links below:
    Learn more about Rebooting.
    Forum Usage Guide.
    List of Rebooting Ressources.
    Glossary of terms used in NoFap community.




    Best of luck to you in your journey!





    -The Winner
     
  5. Greetings, you're doing good already by being here! Whatever your story is, I know you will find others who can relate to you. I find that talking to others is the key to helping yourself. You get as much as you give to this community. Feel free to message me anytime and also check out the NoFap Groups.

    I have ADHD as well and I know how that impulsiveness can control us. You can do this!
     

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