I had never heard of Nofap before yesterday; ran across a reference to it in a random news story on my iPhone, so I checked out the website. It resonated very loudly with me. For nearly 40 years I have carried such stifling shame around; unable even to name my affliction, much less admit that I have a problem. I’m looking forward to doing a reboot.
Hello and welcome! We are glad to have you as a part of our community. Here are some quick links to get you started. Getting Started Guide | How to Use theNoFap Forums | Panic Button | Day Counter | Rebooting Resources | ForumRules | Glossary If you wish to keep a journal of your progress you can do so in the appropriate section found here You can also take part in one of the manychallenges available. It can be atremendous help. Challenges Also, there are groups you can also join if you wish to do so. You can browse throughthem here. Groups There are plenty of wonderful, friendly and knowledgeable people here to help youalong on your journey to a life free of PMO. I wish you nothing but the best!