Fasting Februar challenge: Healthy eating, real life, no porn

Day 19/29!

Last week's recap:
No porn—check!
Eating window from 5 PM till 9 PM on eating days—fail!
Min 3 days of fasting per week—fail!

Did not fast at all this week...

 

20/29

Depends from a day. Why?

 

21/29

 

I'm not hungry in the morning. I get only hungry at later afternoon.

I guess so; I read somewhere that apparently if you eat the same calories right before bed more will be stored to fat than if you eat the same food in the day. Don't remember the science behind it, so might be a myth, I don't know. But problem for me is that I feel the most hungry during evening, even if I have eaten big breakfast and lunch. And if I don't eat I have hard time falling asleep. Which I am tolerating on the days when I fast, but I rather not subjugate myself to insomnia and hunger on my eating days, cause it's annoying.

 

22/29

 

23/29

 

24/29

 

Dy 26/29!

Last week's recap:
No porn—check!
Eating window—fai!
Fasting—fail!

Fuck me...
Gonna try better this week.

 

27/29

 

28/29

 

29/29

 

February done!
Recap:
While it was not perfect, overall I feel I made progress with weight loss, cause I fasted a few days this month, way more days than last month. I also been eating way more healthier too. Focusing on high water and high fiber fruit, as well as high fiber vegetables and lot's of low calorie soups—all this water and fiber fills me up nicely while having very little calories. I lost some weight.
I kept "fasting" from porn also.
Ok, I'm out. And thanks for the fun and useful thread! It was very nice.