8 years to PMO, rebooting

Discussion in 'New to NoFap' started by Really Ti, Jun 14, 2019.

  1. Really Ti

    Really Ti New Fapstronaut

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    Hi Everyone,
    this is my first post. i want to share my story. (a bit long, please read)
    It all started when i was 14,initially i fapped to nude images and softcore stuff, but i was addicted to masturbation back then (3 times a day), it took over my mind, leaving me depressed and hopeless as my energy levels were low and i didn't see any control over it. it almost convinced me that i would die very soon so i fapped more aggressively.

    To break the chain (age 15) i joined swimming club and reduced frequency to 3-4 times a week. but it had already done its damage so i was away from masturbation for one year due to weak libido.

    Now i got introduced to this evil "porn" by my classmates and i was once again in cycle of masturbation, now more damaging as porn was included. since i had masturbated very much in past and sunk again in it at a young age (16) which is crucial for development of sexual characters and an adult male,my testosterone levels went far low because of which i suffer till date as my body is underdeveloped*.

    this time it went for 3 years (age 19), then i made a promised myself to leave it & went to 10 months without fapping. this was rejuvenating for me. i practiced running & cycling. but it ended as i was mentally disturbed after breakup with my girlfriend & i was once again trapped to this evil.

    Now for 2 years i am masturbating every 4th day.

    *It made my wrists thinner (i can't do push-ups properly or lift weights usual for people of my age)

    in past 46 days i relapsed 16 times, max. streak 10 days. now day 1 again.

    please share thoughts also on if i can recover from thin wrists (age 22), i am joining gym this week.
     
  2. Tiger uppercut!

    Tiger uppercut! Moderator Assistant
    Staff Member Moderator Assistant

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    Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    - You can set up your day counter here
    - You can find the forum usage guide here
    - Here is we’re you will find a glossary of terms often used in the nofap community. Glossary
    - You can also find a guide to the basics of rebooting here
    - If you wish to keep a journal of your progress you can do so in the appropriate section found here

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
  3. Always be positive

    Always be positive Fapstronaut

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