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[30-DAYS PLANK CHALLENGE] The Thirty-Days Plank Challenge

Discussion in 'Events & Challenges' started by Deleted Account, Mar 5, 2018.

Tags:

Do you want to participate to the 30-days plank challenge?

  1. Yes

    68 vote(s)
    91.9%

  2. Maybe later

    6 vote(s)
    8.1%
Page 13 of 22
  1. May 18, 2018 #241
    Yahska

    Yahska Fapstronaut

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    Day 5. 40 secs
     
    Yahska, May 18, 2018
    Yahska, May 18, 2018
    #241
    Deleted Account likes this.
  2. May 19, 2018 #242
    Yahska

    Yahska Fapstronaut

    138
    290
    63
    Day 6 rest.
     
    Yahska, May 19, 2018
    Yahska, May 19, 2018
    #242
    Deleted Account likes this.
  3. May 19, 2018 #243
    Roader to Freedom

    Roader to Freedom Fapstronaut

    914
    2,914
    123
    My Journal
    Day 9 and 10 - 2:00 min. each.
     
    Roader to Freedom, May 19, 2018
    Roader to Freedom, May 19, 2018
    #243
    Deleted Account likes this.
  4. May 20, 2018 #244
    Yahska

    Yahska Fapstronaut

    138
    290
    63
    Day 7: 45 secs.
     
    Yahska, May 20, 2018
    Yahska, May 20, 2018
    #244
    Deleted Account likes this.
  5. May 21, 2018 #245
    Roader to Freedom

    Roader to Freedom Fapstronaut

    914
    2,914
    123
    My Journal
    Day 11 (yesterday) - rest. I'm getting lazy.
     
    Roader to Freedom, May 21, 2018
    Roader to Freedom, May 21, 2018
    #245
    Deleted Account likes this.
  6. May 21, 2018 #246
    Deleted Account

    Deleted Account Guest

    If you're getting lazy try to shake laziness off you through more physical exercises, it will help!
     
    Deleted Account, May 21, 2018
    Deleted Account, May 21, 2018
    #246
  7. May 21, 2018 #247
    Yahska

    Yahska Fapstronaut

    138
    290
    63
    Day 8: 45 secs
     
    Yahska, May 21, 2018
    Yahska, May 21, 2018
    #247
    Deleted Account likes this.
  8. May 21, 2018 #248
    Roader to Freedom

    Roader to Freedom Fapstronaut

    914
    2,914
    123
    My Journal
    Day 12 - 1:30 min. Nah, I'm not getting lazy, actually. But my upper (comfortable) limit would still be 2:00-2:30.
     
    Roader to Freedom, May 21, 2018
    Roader to Freedom, May 21, 2018
    #248
    Deleted Account likes this.
  9. May 22, 2018 #249
    Yahska

    Yahska Fapstronaut

    138
    290
    63
    Day 9; 1 minute.
     
    Yahska, May 22, 2018
    Yahska, May 22, 2018
    #249
    Deleted Account likes this.
  10. May 22, 2018 #250
    Frijelkyro

    Frijelkyro Fapstronaut

    176
    256
    63
    My Journal
    I think I forgot day 3 :|
    There aren´t many positive habits right now in my daily scedule, but I will not simply give up bc things don´t work out right away!

    For another one: Day 1, 20sec+
     
    Frijelkyro, May 22, 2018
    Frijelkyro, May 22, 2018
    #250
    Deleted Account likes this.
  11. May 23, 2018 #251
    Roader to Freedom

    Roader to Freedom Fapstronaut

    914
    2,914
    123
    My Journal
    Day 13 (yesterday) - 1:30 min.
     
    Roader to Freedom, May 23, 2018
    Roader to Freedom, May 23, 2018
    #251
    Deleted Account likes this.
  12. May 23, 2018 #252
    Simply classic

    Simply classic New Fapstronaut

    2
    1
    3
    Day 1. Wish me luck. I hope my yoga routine helps.
     
    Simply classic, May 23, 2018
    Simply classic, May 23, 2018
    #252
    Deleted Account likes this.
  13. May 23, 2018 #253
    Deleted Account

    Deleted Account Guest

    Best of luck! You can perfectly add a plank holding at the end of your yoga session. Yoga requires good core strength, so the two practices work well together.
     
    Deleted Account, May 23, 2018
    Deleted Account, May 23, 2018
    #253
  14. May 23, 2018 #254
    Yahska

    Yahska Fapstronaut

    138
    290
    63
    Day 10. 1 minute
     
    Yahska, May 23, 2018
    Yahska, May 23, 2018
    #254
    Deleted Account likes this.
  15. May 23, 2018 #255
    Roader to Freedom

    Roader to Freedom Fapstronaut

    914
    2,914
    123
    My Journal
    Day 14 - 1:30 min.
     
    Roader to Freedom, May 23, 2018
    Roader to Freedom, May 23, 2018
    #255
  16. May 24, 2018 #256
    Yahska

    Yahska Fapstronaut

    138
    290
    63
    Day 11, 1min.
     
    Yahska, May 24, 2018
    Yahska, May 24, 2018
    #256
    Deleted Account likes this.
  17. May 25, 2018 #257
    Roader to Freedom

    Roader to Freedom Fapstronaut

    914
    2,914
    123
    My Journal
    Day 15 - 1:30 min.
     
    Roader to Freedom, May 25, 2018
    Roader to Freedom, May 25, 2018
    #257
    Deleted Account likes this.
  18. May 25, 2018 #258
    Yahska

    Yahska Fapstronaut

    138
    290
    63
    Day 12. 1:30 mins
     
    Yahska, May 25, 2018
    Yahska, May 25, 2018
    #258
    Deleted Account likes this.
  19. May 25, 2018 #259
    Roader to Freedom

    Roader to Freedom Fapstronaut

    914
    2,914
    123
    My Journal
    Day 16 - 2:00 min. plus 30 s. afterwards.
     
    Roader to Freedom, May 25, 2018
    Roader to Freedom, May 25, 2018
    #259
    Deleted Account likes this.
  20. May 26, 2018 #260
    Yahska

    Yahska Fapstronaut

    138
    290
    63
    Day 13 rest.
     
    Yahska, May 26, 2018
    Yahska, May 26, 2018
    #260
    Deleted Account likes this.
Page 13 of 22

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