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Hey I'm here making good progress in understanding my triggers and shortcomings but I'm having a hard time finding what to fill my time with....
Friends, I am a Nofap user since 1 year.I am very much benefitted by this platform. I am a student.I am preparing for some exams to get job but I...
I guess most of you have gone through this power of habit thing the first it urge starts with trigger which rushes the dopamine level for the best...
I've read in many sources that to become successful on nofap, we shouldn't focus on nofap, but on the new good habit we trying to build with the...
Hi everyone my thread here today is about meditating on Chakras while rebooting. (Short story) I have been meditating ever since 2017. After a...
Hi guys, since I stopped eating refined sugar and dairy products my akne droped to 0. (I am doing this since March 1st) A nice byproduct is an...
I understand in a habit there is a cue--> Routine --> Reward and Repeat <--- This week I relapsed a couple of times even tho I gave up Instagram...
Guys I am struggling hard to quit this terrible porn habit. Admittedly, I have tried to quit many many times this past 6 months, yet I always seem...
So i'm still trying to break the habit, and i have relapsed multiple times. But i feel like i am having more trouble with guilt and shame rather...
Hello everyone..... I am from India.....these days i've been addicted to porn soo much that. it has changed my lifestyle drastically.......i've...
