Self Improvement

Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    363
    Messages:
    7,254
    Latest: How to be thin or skinny? RamboErecto, May 14, 2024 at 10:18 AM
  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    320
    Messages:
    2,759
    Latest: Soy Deleted Account, Apr 22, 2024
Sort By:
Title
Replies Views
Last Message ↓
  1. Stav.ellinika
    Replies:
    2
    Views:
    383
  2. Cornixico
    Replies:
    3
    Views:
    172
  3. Cornixico
    Replies:
    0
    Views:
    177
  4. Deleted Account
    Replies:
    16
    Views:
    384
  5. EyesToSeeEarsToHear
    Replies:
    4
    Views:
    323
  6. Such Small Hands
    Replies:
    12
    Views:
    413
  7. sev94
    Replies:
    11
    Views:
    3,634
  8. Pati_ryu
    Replies:
    2
    Views:
    196
  9. Deleted Account
    Replies:
    3
    Views:
    519
  10. pmotina
    Replies:
    4
    Views:
    264
  11. elevate
    Replies:
    10
    Views:
    742
  12. rishi123
    Replies:
    0
    Views:
    197
  13. Ongoingsupport
    Replies:
    0
    Views:
    209
  14. Arc12
    Replies:
    6
    Views:
    336
  15. I Am that I Am
    Replies:
    8
    Views:
    265
  16. Born_For_War
    Replies:
    6
    Views:
    310
  17. Bemybest
    Replies:
    58
    Views:
    4,339
  18. DarkwingDuck
    Replies:
    15
    Views:
    2,585
  19. Timothy Toliver
    Replies:
    7
    Views:
    599
  20. Nikon
    Replies:
    8
    Views:
    619
  21. Anonymous86
    Replies:
    7
    Views:
    320
  22. Deleted Account
    Replies:
    3
    Views:
    275
  23. Reception
    Replies:
    15
    Views:
    752
  24. Deleted Account
    Replies:
    23
    Views:
    5,997
  25. EXPONENTIALLY
    Replies:
    0
    Views:
    332
  26. MattZilla
    Replies:
    5
    Views:
    367
  27. ac1909
    Replies:
    0
    Views:
    271
  28. LifeChange25
    Replies:
    9
    Views:
    618
  29. R92B
    Replies:
    4
    Views:
    441
  30. I will win
    Replies:
    8
    Views:
    4,119
  31. bigbuford
    Replies:
    6
    Views:
    319
  32. Deleted Account
    Replies:
    1
    Views:
    226
  33. Miso Salip
    Replies:
    6
    Views:
    527
  34. Deth
    Replies:
    4
    Views:
    472
  35. Ongoingsupport
    Replies:
    0
    Views:
    279
  36. Physicist
    Replies:
    2
    Views:
    655
  37. FormerFapaholic
    Replies:
    10
    Views:
    2,182
  38. AB098
    Replies:
    3
    Views:
    242
  39. Deleted Account
    Replies:
    1
    Views:
    194
  40. BattleOfOneself
    Replies:
    3
    Views:
    395
  41. looky
    Replies:
    1
    Views:
    275
  42. Fabster007
    Replies:
    0
    Views:
    142
  43. Nikon
    Replies:
    1
    Views:
    257
  44. r3bootv03
    Replies:
    0
    Views:
    191
  45. TreeGuy
    Replies:
    18
    Views:
    569
  46. NooseAnchor
    Replies:
    5
    Views:
    1,023
  47. Ryanpl
    Replies:
    4
    Views:
    604
  48. Mike_July_2017
    Replies:
    9
    Views:
    3,189
  49. Peace Seeker
    Replies:
    1
    Views:
    316
  50. ZenPhysics
    Replies:
    30
    Views:
    1,449

Thread Display Options

Loading...