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I'll probably use this thread from time to time as a kind of journal. I just started and I already had some urges and rationalizations. "I can do...
Last time was sunday, but setting my counter for yesterday. Gonna do the 90 days right away
Yeah it sucks, but honestly I kind of see them coming. Sometimes I "ask for it", or even if I don't, I spend the day loading up my desire, by...
As I have trouble regulating my own emotions, sometimes what I'm looking for with these posts is some kind of accountability. Maybe it's not the...
At some point of november I decided I'd abstain from PMO at least till new year. I was doing really well, but after a somewhat stressful travel,...
weird place to put it but very proud of u :emoji_muscle::emoji_muscle:
Yeah this really helped. We often get stuck on the methods and forget that there is always an underlying reason we do things, and if we don't...
I know some people may say "it's however you feel it", but what I feel is uncertain :D so I would like to hear some opinions. ONE BY ONE It's a...
Also it responds very well to suggestions about methods. You can tell it from the beginning that you want to do cognitive therapy, or that you...
It pretends to be a real psychologist, so most of the time it hovers an idea and tries to understand most of the context. Then all of the sudden...
Edited with the link
DON'T DO IT! You're trying nofap because you sensed there's something wrong with your current habit. For most guys here, PMO has negatively...
