Unintentional Ejaculation

I'm only concerned about the things that I can control. If I shot off in my pants at work without touching my dick, I wouldn't consider it a violation of my NoFap.

Maybe that's just me.

 

Let the dreams happen and you may get a WD(Wet Dream) this will help and is normal. If you still think it may happen then wear underpants that you can put a pad of tissue at the tip and that will sock any spillage. No panic, P.S. a WD does not reset your day count.

 

I have shot off at work. Never while just sitting there, but I have a physical job and it has happened when I needed to lean up against things or while working vigorously. (It also happened while scrubbing a tub once, while I was under extreme stress trying to clean my apartment before moving out and with the 4PM deadline looming). When I felt like I was about to ejaculate, of course I would stop if I could and try to give my body a chance to settle down. But sometimes you're in a work situation where you can't "just stop" or keep stopping every couple of minutes. In those situations I'd have to just "let it happen". Sometimes it wouldn't, it just felt like it would. Other times it did.
In the end, you try to think of ways to cover up the wet spot and then you carry on as best you can.

 

Hello there I noticed that you said you ejaculated when you didn’t want to but has no choice. I have an idea and it’s kegels! You might’ve heard of them,but They are basically pelvic floor muscle exercises and if you exercise them you’ll be able to control your bladder and deal with ejaculation by holding it in. Semen retention mainly uses this and idk if you’re on it too or not but try this so you never have to deal with another unintentional ejaculation again

 

I find that if I have not ejaculated for a while, last time was two days ago with a wet dream then doing kegels makes me ejaculate. However I do think there a good thing to do.