***The Gratitude Attitude Challenge***

I am grateful for an app for driving theory

I am grateful for access to fruit and vegetables

I am grateful for the peaceful area in which I live

 

I am grateful for making it another day without porn.
I am grateful for the strength to handle each day.
I am grateful for finding a new apartment to live in.

 

I am grateful for medecin
I am grateful for coffee
I am grateful for being able to stay positive most of the time

 

~ Ancient Wisdom
~ The perspective that I can always devote myself to become a monk/yogi
~ Water

 

I'm grateful for speaking up with confidence at work today.
I'm grateful for the people who have helped me in my career.
I'm grateful for motivational speakers.

 

I am grateful for books.
I am grateful for fridges.
I am grateful for fans.

 

I am grateful for the lovely scenary I saw today

I am grateful for a wonderful achievement

I am grateful for my parents

 

Being back home

Not making as much eye contact (I think I made too much in the past, making me awkward and get anxiety because I was trying too hard to act “right”)

Making it past 7 days

 

I am grateful for making it 1 week pm free.
I am grateful for the weather today.
I am grateful for having 3 meals a day.

 

I am grateful for being home today and having some time to improve myself
I am grateful for the friendship and kindness i encounter everyday
I am grateful for my senses, they let me experience life to the fullest

 

I'm grateful for working on improving how I talk to myself.
I'm grateful for the freedom I feel.
I'm grateful for other people's ongoing support.

 

I am grateful for when things work out easier than I imagine they will.
I am grateful for lights.
I am grateful for toothpaste.

 

I'm grateful for my friends
I'm grateful for my girlfriend
I'm grateful for my health

 

Waking up fresh

Waking up motivated

No work today

 

I am grateful for finding some new inspiration

I am grateful for the amazing place where I live

I am grateful for Novak Djokovic

 

I am grateful for being able to learn every day and improve myself in the discipline called "life"
I am grateful and humble for going my journey with confidence and positivity
I am grateful for meditation, i finally started my course and i like it a lot

 

I'm grateful that I'm alive.
I'm grateful that I can keep learning.
I'm grateful that I was able to help someone today.

 

I am grateful for happy gut tablets.
I am grateful for soft toys.
I am grateful for the family dog.

 

I’m grateful for petting a fluffy dog yesterday.

I’m grateful for saying no to my urges.

I’m grateful for the comfortable clothes I own.

 

I am grateful for following things today:

1. For the many good posts here in this thread!
2. For resisting ALL temptations today! Ura, forwards, to victory!
3. For the good life I am living.
4. For feeling good.
5. For the many awesome people here.
6. For being healthy.
7. For planning the future - trying my best!
8. For (finally) realizing that I still have tons of stuff to do!
9. For having faith and hope that all of us are going to beat this addiciton.
10. For the good exercise I had today. Really enjoyed it!

Going to sleep now. Take care everyone, stay safe and sound!