***The Gratitude Attitude Challenge***

I'm grateful for an amazing, amazing workout that I've hit yesterday despite injuring myself.
I'm grateful and at the same time astonished by all the opportunities unfolding in my life right now
And of course I'm super grateful to myself for abstaining from porn/fapping for 5 days straight.

 

I'm grateful for my body.
I'm grateful for every breath.
I'm grateful for a positive attitude.

 

Grateful:
•For mass with my mom, surrounded by old friends.
•For a renewed friendship between my son and a buddy with whom he had lost touch.
•For exercise.

 

Day 64

I am grateful that I can still wake up fresh in the morning and still catch up my meditation and prayer.
I am grateful for this wonderful Spanish music that I'm hearing right now
I am grateful for time and opportunity to make my day better right now.

I am grateful and humbled by continuous support from everyone in this forum, you don't know just how it helps me getting through the day. Every single one of you are truly inspiring.. and may God bring all happiness, calmness and prosperity into your life and your family

 

I am grateul for hearing the truth about how my addiction has affected others.

 

I am grateful and thankful for:
Not messaging nor replying my FBs because I know where it will lead.
My friends who understand me and support me no matter what.
Living a healthy life and all those symptoms are more or less gone.

 

I am grateful for my family
I am grateful for the healing of my body and mind
I am grateful for being at home today

 

I am grateful for these bad days that make me stronger.
I am grateful for these urges that make me stronger.
I am grateful for love because that is the greatest weapon to battle with and its free.

 

I'm grateful for lust. With practice, it can be channeled into great work/life achievements.
I'm grateful for money. I enjoy having money, and I enjoy making it. I can use it for so many outlets that nourish me.
I'm grateful for porn. Without the pain I experienced through it, I would never have eventually come to the decision to take actions to move forward with my life.

 

1. I'm grateful for this present moment. This present moment is all there is.
2. I'm grateful for listening to Spanish radio. I listen to the Spanish radio when i'm travelling in my car so I can learn Spanish on the go.
3. I'm grateful for waking up slightly early. Normally I would wake up at 8/9 but last few days I woke up at 7.
4. I'm grateful for not listening to my ego. My ego is making me make mistakes in the football training but I am going to ignore my ego and make training better.

 

I am grateful for a quiet morning and prayer time.
I am grateful to have woken up with my wife.
I am grateful for the forest.
I am grateful for a safe trip home.

 

I am grateful for following things today:

1. That I decided to post here again!
2. That I ran out of likes (yesterday) here. All of you deserve them, truly!
3. For realizing that I have to wake up early if I want to be successful!
4. For realizing how necessary meditations, cold showers and visiting the gym is!
5. For realizing that I have to channel my energy into productive activities!
6. For getting prepared for my last exams.
7. For my friends and for my family.
8. For the gaming session I am going to have today in the evening!
9. For this forum!

 

Today is a day that I am Grateful for:

• Alex and the team and the posting members that keep this place alive
• Miyagikyo reminding me that PMo , Mo and the pormographic objectification Of humans has poisoned relationships in ways that caused emotional harm to others and myself. And that i have contributed to That kind of harm by participating in that P mindset in the past.grateful I am aware and can stop participating now.
• Grateful to have a quiet morning and wake up to falling snow.

 

That’s big and difficult and probably necessary for true change to happen. Thanks for the reminder

 

I am grateful for the walk together my frinds in this morning
I am grateful for the football match of my favourite team tonight
I am grateful I want to live

 

Day 2 of Gratitude Attitude Challenge. Day 9 of reboot!
I am grateful for:
1. Mathematics.
2. My wise and caring Dad.
3. My typing skills.

 

I’m grateful for overcoming challenges.
I’m grateful for my NoFap friends.
I’m grateful for the gym.

 

I am grateful for the sun
I am grateful for oxygen
I am grateful for nature
I am grateful for meditation
I am greatful that I have food!!

 

I am grateful for this day.
I am grateful for not feeling as numb as I used to.
I am grateful for music.

 

Very emotionally tough day today, but I am deeply grateful for:
•Best homily in his career by my pastor, absolutely what I needed today.
•That I was able to summon up patience and self-control.
•Completing my grading.