***The Gratitude Attitude Challenge***

See this relapse as a fresh, better start. I path so good - never seen before! It required me some heavy binging (5 relapses within 2 weeks) to get my mind set up. I had to change my mindset in its roots, and I adopted a nearly completely new policy how to approach NoFap. Let's succeed, together, comrade!

Victory shall be ours!

Welcome back, and go sure to do that! It greatly helped me. It cannot be coincidence that I never posted never when I relapsed, or the days directly after relapse. We have to keep valueing and loving ourselves - that is the only way to succeed!




My post:

1. I am grateful for conquering another day.
2. I am grateful for my insanely productive session.
3. I am grateful for my bright future.
4. I am grateful for the social interactions and chats I had today.
5. I am grateful for my friends.
6. I am grateful for my maturity.
7. I am grateful for my increased interest in life and in myself - during my last binge streak I did not care about myself. Fapping destroys us!
8. I am grateful for my determination and to succeed.
9. I am grateful that I worked out today, although it being a rest day.
10. I am grateful that I realized that I have to eat less. 2800kcal a day are simply too much - 2400kcal would be ok!
11. I am grateful for realizing that I tend to eat more of the unhealthy stuff after relapses - and that I tend not to care of what I eat!
12. I am grateful for reading 10 pages of a book today - from Napoleon Hill.
13. I am grateful that I am really tired and that I am going to sleep right now. Everyone, good night, take care, stay safe and sound!

 

1. I am grateful for a nice nap after returning home from church.
2. I am grateful for finishing the necessary planning of activities that shall be done.
3. I am grateful for seeing God talk to amd through his people again today.
4. I am grateful for the junk food I ate.
5. I am grateful for having many books to finish and knowing what are the priorities.

 

I am grateful for the sunny morning.
I am grateful for peaceful guitar music.
I am grateful for this day.
I am grateful for my 10h sleep
I am grateful to be in Sweden.
I am grateful that i found out about this unconsious bad habit I had. (Fap) And now its easy to be on the right way.
I am just so grateful. Thanks

 

1. I am grateful for the unexpected holiday today and getting a break from school.
2. I am grateful for having a Job and being able to make money on the side.
3. I am grateful for forging a positive attitude even in hard times.

 

1. I am grateful for my supporters on Patreon as every little bit helps my channel stay afloat.
2. I am grateful that I was able to get a decent workout in despite being completely exhausted due to being in the middle of another sleep schedule reset.
3. I am grateful that my strength is improving nicely with Greyskull. Even though the weight progression happens slower than other programs I've used in the past, my strength seems to be increasing quicker because of the AMRAP sets etc.

 

Ii am grateful for life

I am grateful for good health

I am grateful that I came to my senses about wanting to stop this bad habit #NoFap! #Day2

 

1.I'm grateful for being born.

2.I'm grateful for being an Arabic Muslim.

3.I'm grateful for God helping me to overcome this addition.

 

1. I am grateful for another day;
2. I am grateful for the experience I had last night;
3. I am grateful for life;
4. I am grateful for meditation;
5. I am grateful for the sun that brings that day after the night;
6. I am grateful for the moon that brings the night after the day.

 

I am grateful for my friends.
I am grateful for the kind people around me.
I am grateful for being happy and doing NoFap on my birthday.
I am grateful for appreciating the things around me.

 

1. I am grateful for my family.
2. I am grateful for keeping my cool today.
3. I am grateful for knowing which people to keep at bay. [Path to being positive at all times]
4. I am grateful that I completed more work today. [really glad]

 

I'm grateful for

• a killer upper body workout.
• nourishing foods.
• getting everything work-related done.
• this month's salary.
• my life.
• relaxation.
• meditation.

 

I'm grateful for George Takei. Follow him if you use FB, I insist: George Takei - Facebook

I'm full of gratefulness for this forum. I personally don't use other areas of the site but that's just how I roll.

I'm grateful for a generation of idiots. They present me with a tremendous challenge. Challenges make us grow and we become better people for facing them.

 

I like what I see!

 

@NightReaper775 Happy birthday man - enter this year with the knowledge that PMO is our biggest enemy!


1. I am grateful that I conquered another day.
2. I am grateful for my persistence and determination to win and succeed!
3. I am grateful for my sixth-sense and for my intuition. If I do not masturbate, I simply know what is right!
4. I am grateful for realizing that fapping destroys our sixth-sense and our intuition.
5. I am grateful for realizing after I wanted to take a nap for couple minutes, but then I feel asleep for 2hours, for the necessity to change my sleeping schedule if I want to overcome this problem.
6. I am grateful for not playing any games - expect for my subscribers - today!
7. I am grateful for the awesome folk here in this forum.
8. I am grateful that I am determined to go to the gym tmr. and to have a killer leg day then!
9. I am grateful for being really tired and asleep.
10. I am grateful for recognizing the necessity of sleep for me - I simply for out too much to put that aside!
11. I am grateful for reading Napoleon Hill's book today.
12. I am grateful for history - I learned a lot about Serbia and Yugoslavia and the Balkan Wars,
13. I am grateful for going asleep now. Take care, stay safe and sound!

 

1. I'm grateful for this present moment. This present moment is all there is.
2. I'm grateful for the car space. I found car space outside my house.
3. I'm grateful for cold showers. Cold showers takes you to another level.

 

1. I am grateful for reaching the maximum amount of likes in this forum, to give in any 12 hours.
2. I am grateful for the delicious naepolitan ice cream I ate today.
3. I am grateful for becoming a gentleman.
4. I am grateful for seeing members of my family I didn't saw for a long time today.
5. I am grateful for knowing that I'll live with the successful family of my mentor once I move out and have a good model for my marriage when it comes.
6. I am grateful for talking to my mother for 1 hour and a half today. Our relationship have became great once I stopped being rebelious and she forgot those times.
7. I am grateful for being close to finishing the english fluency on duolingo.

 

1. I am grateful for a good nights sleep, even though I slept a little late.
2. I am grateful that this the last month before my summer holiday.
3. I am grateful for family.

 

1- I AM grateful for my health.
2- I AM grateful for my gf.
3-I AM grateful for being in day 15 in Nofap.
4-I AM grateful for having work

 

Greetings,

Today I am grateful for:

1. Being surrounded by a beautiful universe
2. Having an amazing family, and friends
3. Being able to do anything and everything I want
4. Having access to any resource I need for my education
5. The ability to dream of a better life
6. Good food, and water 24x7
7. The universe, who stands by me and helps me get what I want in life.

 

Hi!

1. I am grateful for my wonderful family that always supports me.
2. I am grateful for the privilege of having a good education.
3. I am grateful for the people that have shown me kindness
4. I am grateful for being in relatively good health
5. I am grateful for this rainy weather and its calming effects.
6. I am grateful for this uni break. so that I have the time to sort my life out.