***The Gratitude Attitude Challenge***

1. I am thankful for being able to feel emotions again.
   
2. I am thankful for having a nice portable stand for my Kindle.
   
3. I am thankful for being able to read Gravity's Rainbow.

 

Today,
I am grateful for my old laptop and it's services.
I am grateful for my increasing stability.
I am grateful for spring, and the freshness it brings.

#52

 

1. I am grateful I got to deal with a trigger last night. It brought a lot of past feelings but I see it as something positive now. I got to deal with it in the present moment;
2. I am grateful for going out more by myself just to walk or take some air;
3. I am grateful for this site

 

1. I'm grateful for the relapse that happened today. It was an amazing opportunity to wake up and understand that I was not working hard enough on improving my life.
2. I'm grateful for finding Jocko Willink as I was listening to motivational speaches the other day. This individual is the living form of the man I want to become.
3. I'm grateful for the strength to get right back up.

 

1. I'm grateful that I am sore today in my entire body from head to toe. It shows me that even though I didn't complete the workout yesterday I did enough of something lol.
2. I'm grateful I have life. I may lose it tomorrow or later today who knows? What if a bus hits me?
3. I'm grateful for Marvel Comics. Such amazing inspiration. They put DC to shame easily.

 

I am grateful that I went to at least one of my classes today.
I am grateful that I know I can do better.
I am grateful for my community.
I am grateful that I get to workout today.
I am grateful for music and the emotions it brings me.

 

I'm grateful for being in a place where I can reach out to people and make real connections.

I'm grateful for sangha, for their friendship and support in my practice.

I'm grateful for the pot of silver needle tea I'm drinking.

 

1. I'm grateful for the book Influence: The Psychology of Persuasion by Robert B. Cialdini. I'm learning a lot from it, and what I like most is the fact that I bought this book to help me with better marketing my products, but I'm learning a lot of non-sales related stuff, like for example the major reason that I succeeded with my 90 day NoFap challenge right away after signing up here etc was confirmed in the book. (Tl;dr people who publicly commit to something have a greatly increased chance of following through with it, even if all other variables remain the same, so by starting a journal and announcing publicly here that I intended to hit 90+ days I was able to do something I'd never succeeded at before)
2. I'm grateful that it's Wednesday tomorrow. No workout, and I already have tomorrow's video edited and ready, so that means I might end up with a few hours of free time tomorrow, which'll be nice, since the past couple of days I've been working my ass off all day.
3. I'm grateful for the meal I'm about to eat.

 

1. I am grateful for today being the second to the last day of my assignment. It has been very good without minimum problem.
2. I am grateful for David Bowie. I keep finding new gems from him. Diamond Dogs is amazing.
3. I am grateful for the chance to get out early and being paid for the entire day.
4. I am grateful for the chance to clean and organize my life.
5. I am grateful for my awareness that allow me to see what is ahead.
6. I am grateful for my mistakes and failure for they helped make me the person I am. I will strive to be a better person. I know the capacity of both good and bad I have and the battle to do good and make good and help my fellow person. I will not be blinded by ego or narcissism.

 

1. I am thankful for having finished three of my exams.
   
2. I am thankful that I've recovered my mindset of 'one day at a time'.
   
3. I am thankful for being in good health right now.

 

I'm grateful for another day of freedom from past addictions.

I'm grateful I can now work towards becoming my own unique version of Devine masculinity.

I'm grateful for finally deleting my last remaining online profile based on my old outdated sexual identity. It was my safety net that I thought I could return to once I'd fixed myself, but realising now I'm leaving it behind.

 

Today,
I am grateful for the time I have left before my body dies.
I am grateful for the energy I receive by sleeping.
I am grateful for simplifying my life.

#53

 

Im grateful for seeing the new opporyunities every new day gives us.

Im grateful my health is good.

Im grateful for the old nice memories o have.

 

I am grateful that I am alive and well today.
I am grateful for all of the memories I have good and bad.
I am grateful for all of the people I see in everyday life.
I am grateful for emotions.
I am grateful for meditation.

 

1) I'm grateful for today. Even though it has been extremely crappy I did not become flustered and numb like I would have in the past. I was able to ask the universe for help and keep steadily plowing through doing positive productive things that set me up for success, not failure.

2) I'm grateful for another day I get to live in in the city of my dreams pursuing my dream career.

3) I'm grateful for my fully functional, athletic, sexy body and the immense sex drive I've been getting from doing the NO PMO challenge!

 

I am so grateful for everything I have. I now realized recently how good my life is and I'm just so grateful for life, health, family, and everything else good in my life. I owe all to GOD.

 

1. I am grateful I got to go out today. I had to take care of some things. I got triggered all the time when talking to people but I chose to stuck with my anxiety instead of trying to resist it and it felt better;
2. I am grateful for my journey. Now I can picture what I want to do and where I see myself in the like 5 years. Even though I have goals I am starting to see joy in the journey. it´s a tough journey full of fears but it´s kind of cool every time I turn into the direction of my fears and hug them. it feels like relieve;
3. I am grateful for the perspective I have now. I feel confused a lot of the time about what I´ve learnt so far but I am trusting myself more.

 

1. I'm grateful for finding car space. At the time of 22:30 is very lucky to find car space.
2. I'm grateful for the free meal. I'm grateful for the free meal I got from a meeting.
3. I'm grateful for Simon Sinek. There need more people like Simon Sinek who has helped and is helping loads of people.
4. I'm grateful for Duolingo. Duolingo will help me a lot to become a conversationalist in many languages.
5. I'm grateful for my blood results to be discussed. With my blood results coming back abnormal getting an explanation was good.
6. I'm grateful for this present moment. The present moment is stress free and blissful.

 

1. My lil moon cactus. Ain't she a beaut.
2. People's unique reasons for coming here. I find it odd some people come here thinking there is nothing wrong with pornography but rather they just seek benefits from no longer fapping to it? Seeing people like this challenges my purpose here to crush the demand that may be lurking around in various forms.
3. truthaboutporn.org You just can't refute the science and research it's great.

 

1. I am grateful for having a six day assignment that went relatively well.
2. I am grateful for the time I had to relax today.
3. I am grateful for being tired. That means I did something.
4. I am grateful for each and every day in the wonders that it brings.
5. I am grateful for heat and warmth that today had.
6. I am grateful for the chance to be better and improve.