***The Gratitude Attitude Challenge***

Today,
I am grateful for having a work to do.
I am grateful for the experiences, hardships, failures, and triumphs of the last 3 months.
I am grateful for early mornings.

#17

 

I am grateful for trying to panic and failing.
I am grateful for having a prof that I really became an optimistic person.
I am grateful for feeling calm and happy after playing some situations in my head that would make people freak out.
I am grateful for knowing that everything will be fine.

 

1. Grateful for the abundance of love that I received today.
2. Grateful for clear vision to see my future.
3. Grateful for personal strength and perseverance.

 

1. Grateful that I was able to enter one of my poems into a poetry competition.
2. Grateful that I have almost completed my novel writing goal for today.
3. Grateful that so far today I'm fap free.

 

1. I'm grateful for spending time with my brother.
2. I'm grateful for not being sick anymore. Finally got better!
3. I'm grateful for not feeling tempted even though I was home alone.
4. I'm grateful for my workout. It wasn't the best but I noticed things that can be improved.
5. I'm grateful for the wonderful weather of today.
6. I'm grateful for the amazing support that I have here and in real life.

 

1. I am grateful for having the chance for another healthy 24 hours to live;
2. I am grateful that I am sensitive. I am an empath;
3. I am grateful that I was born with great awareness and improving every day.

 

1. I am grateful that my cut is coming along well. Tomorrow will mark 4 weeks of my cut and I've lost about 8lbs total, averaging 2lbs a week. I'm looking noticeably leaner, feeling good, and most importantly of all my strength has continued to increase despite cutting.
2. I am grateful for my reduced anxiety. I noticed I've been feeling less anxious recently. I think it's a combination of things: NoFap, new haircut (aka I don't look awful like I did before), and the hypnosis tracks I've been listening to each night before bed.
3. I am grateful for the meal I'm about to eat. In fact, time to go check on my food now so I'll cut this short here.

 

1. I'm grateful for Wim Hof. His breathing technique brings the instant connection between breath, mind and body.
2. I'm grateful for journaling. Journaling continues to be a benefit in my life, making my mind a lot clear.
3. I'm grateful for this present moment. This present moment is of peaceful, power that holds the potential.

 

1. I am grateful for having a job for tomorrow.
2. I am grateful for the new experiences I will have.
3. I am grateful for having enough free time to volunteer and help people.
4. I am grateful for the music of Nickel Creek and its sublime beauty.
5. I am grateful for the new day and what it brings.

 

I am grateful for doing gratitude everyday.
I am grateful for this thread and the people who participate in it.
I am grateful for enjoying the NoFap lifestyle.
I am grateful that my biological clock started ticking at June of the last year.
I am grateful for every small improvement.

 

I'm thankful for:

1. Having so many more opportunities than a lot of other people in the world. I get to go to a good school, have good food, read great books etc.
2. Having a nice, foggy day. I dislike sun.
3. Having a good Kindle.

 

Today,
I am grateful for keeping on posting, even when I don't feel like it, like today.
I am grateful for a lesson from yesterday. I won't make that mistake in the future.
I am grateful for my gadgets.

#18

 

I am gratefull for this day. For the abundance of opportunities and possibillties it contains.
I am gratefull to own my own home in the city of my choice.
I am gratefull for the friends in my life that I have kept with me since childhood

 

1. Grateful I get to wake up to the sound of an angel.
2. Grateful for being alive and kicking
3. Grateful for realizing my forgotten potential.

 

1. I'm grateful that my workout went well and I have a rest day tomorrow.
2. I'm grateful that I'm on target with my goals.
3. I'm grateful for the recent idea I came up with to start making hypnosis tracks for my channel. Uploading the first one today and excited to see if it's well received.

 

1. I'm grateful that I had the chance to get out of home and breathe some fresh air.
2. I'm grateful for the chance of enjoying the rainy weather.
3. I'm grateful for the new spreadsheet that I've made.

 

1. I am grateful for my strenght. sometimes I think I can not take this anymore but I always find strength for another day;
2. I am grateful for having found someone that seems to understand me and genuinely wants to know more about me. It took her some time to answer me but it was worth the wait. Even though she is not pshycally present as she lives in another country she seems to be a nice and genuine person. I feel I can open up to her. I hope I can be myself around her. let´s see how it goes;
3. I am grateful I believe in hapiness. Even though the pain I endure I still believe I am going to be happy.

 

1. Grateful that I had money to buy shopping with.
2. Grateful that I could play squash today.
3. Grateful that I could go out today.

 

1. I'm truly grateful for Wim Hof. His breathing technique has treated my month digestive disorder. His breathing technique brings about an increased oxygen and therefore increases the gradient of the O2:CO2 ratio. This makes the body more alkaline, the natural state of the human body.
2. I'm grateful for buying a phone holder for the car. I have an event in the future and this will help me navigate to the event.
3. I'm grateful for this moment. This moment is great.

 

Today, I'm thankful for:

1. Getting to miss school for at least this week.
2. Having a chance at bettering my life through NoFap.
3. Having a good laptop.