***The Gratitude Attitude Challenge***

1. I'm grateful for my setbacks in life. They alow me to see different ways to reach my goals.
2. I'm grateful for the wonderful food that I ate today.
3. I'm grateful that I watched the sun rise today.

#2

 

1. I'm grateful for my new haircut. Holy crap, I look so much better with short hair. Why did I wait so long to get it cut!? It feels really great too because I sort of associated my long hair with my previous drug addictions etc.. now that I look completely different, it more firmly confirms the new different me.
2. I'm grateful for great workouts the past two days. Set some PRs, progressing well despite cutting.
3. I'm grateful that I faced up to social anxiety today. Not only did I get an awesome new haircut, but this hairdresser/hair stylist was the kind that starts a conversation with you while she's cutting your hair. This forced me out of my shell. I remember sitting there waiting for the last person to get done with their haircut and my heart was just pounding out of my chest and I was feeling so anxious it was overwhelming.. but then when I actually started chatting with her I was calm, relaxed, smiling, enjoying myself.

 

1. Grateful for being above ground
2. Grateful for the strength to persevere.
3. Grateful for another chance to have a happy life.

 

1. I am grateful for having a good day at work.
2. I am grateful for a chance to be better and happier.
3. I am grateful for become more friendlier and sociable.

 

Today,
I'm grateful for the food I received from my mother when I visited her.
I'm grateful for the artists who make great music these days.
I'm grateful for the Slight Edge.

#12

 

I am grateful for sleep
I am grateful for the vets who found an ulcer in my dog's eye, but they found it so early that it isn't dangerous.
I am grateful for the time i've been given

 

1. Grateful for morning.
2. Grateful for strength.
3. Grateful for self preservation.

 

1. I'm greatful to have good mentors.
2. I'm greatful for my faith.
3. I'm greatful for the gift of another day.
4. I'm greatful for this thread!
5. I'm greatful for coffee.

 

I am grateful for knowing that I'm the only person who cares.
I am grateful for realising that fear stops me from approach girls.
I am grateful for having cool musics to cheer me up when start I feel depressed and cry.
I am grateful that my father gave me money.
I am grateful for finally having a premium crunchyroll account.

 

Missed yesterday 6 gratitudes today:

1. I'm grateful for my pens to arrive. The estimated delivery date was around March the 3rd so, for the pens to arrive yesterday gave me a nice surprise.
2. I'm grateful for my Spanish to be improving. I am using the Anki method that is already loaded with 10,000 common phases.
3. I'm grateful for Suits to be back tomorrow. It's showing in America today but get to see it tomorrow.
4. I'm grateful for buying a new charger cable. Hopefully, the new charger cable arrives tomorrow that contains a 3.0 USB port which means quicker transfer.
5. I'm grateful for finding a coaching book for free. This one book was on my list to buy and then luckily the very same book was found online for free. Saving me money.
6. I'm grateful for Yoga. Yoga has helped me relieve some intestinal problems.

 

1. I am grateful for being able to volunteer my time at the local library.
2. I am grateful that I am good at it. Everyone left satisfied and happy with the work I did.
3. I am grateful for having a personal day.
4. I am grateful for my ease and pace I had walking down three miles.
5. I am grateful for having a job for tomorrow.

 

Today,
I'm grateful for having a talk with a mentor yesterday.
I'm grateful for my cleaner apartment.
I'm grateful for the birds humming in the morning.

#13

 

I've missed out a few days

But here's mine today:

1. Grateful for websites like NoFap that help with my struggle.
2. Grateful that the other day I could time with a good friend the other day.
3. Grateful that I can do some writing today.

 

1. I'm grateful that my DOMS is getting better already.
2. I'm grateful for my wonderful night of sleep.
3. I'm grateful for my breakfast. It was delicious!

#3

 

1. Grateful for life saving surgery
2. Grateful for continued focus and determination
3. Grateful for a second chance to be a good role model

 

1. I'm grateful for my workout.
2. I'm grateful for my new book that I'm going to start reading now.
3. I'm grateful for the rainy weather.

#4

 

I am grateful that me and my brother share our interests with each other.
I am grateful that he understands the motives I have to stay away from some of the mangas he likes.
I am grateful for setting those boundaries.
I am grateful that he will explore my approach anxiety in order to get money.

 

1. I'm grateful that my beard trimmer, comb, and oil arrived today. Still going to be a while before I can put anything other than the oil to use, and the detail setting on the trimmer to clean up my neck line, but nice to have anyway.
2. I'm grateful that I woke up nice and early today. Always feels good to rise shortly after the sun does.
3. I'm grateful for how positive and happy I feel.

 

1. I am grateful for the aggression I feel.
2. I am grateful for completing the many tasks at hand and doing it well.
3. I am grateful for being able to change a job for another one.
4. I am grateful for the knowledge and wisdom I gained and put to use.
5. I am grateful for the weekend where I can finally rest.

 

1. I'm grateful for my new charger cable to arrive today. That means I don't have to use my mum's charger.
2. I'm grateful for journaling. Journaling makes my mind more clear, efficient and stress-free.
3. I'm grateful for buying new slippers. I used to wear socks around the house which made them very dirty. However, with the option of slippers either I, can wear socks with my slippers or just wear slippers itself.