LETS QUIT PMO IN 2024 GUYS

Day 1

 

Check in day 199

 

Exercise and going out if an urge comes

 

Day 2

 

Check in day 202

 

Day 66 !

 

Day 8.

 

Day 71

 

Check in day 211

 

Check in at day 74

 

Day 17.
I was starting this jurney few times in the past and always relaps.
I had a "turning point" 17 days ago and decided to do what i was on my mind for a while.
Turning point - means a highly stresful event that motivated my to quit porn. I had it several times beforein my life.
Im already on therapy (anxiety, depression).
So what i done - I have decided to return to the faith in God. Faith was present in my life but it was fainting every year to almost not existing. I was inspired by words of Andrew Hubrmann who also prays, that there are things beyond us. Things we can not handle ourselves. Religion also tells us - small things you can probably fix yourself - for big problems you need a help from God.
I decided to open myself completly to grace of The Lord. I have confessed ALL my sins and i will confess every week now. Its not only about p..n. I want to be a better person. Im a Catholic and we confess to the pries what gives also a personal dimention to this. I chose my confessor and I will not change him.

From practical things. I deleted all p..r related things if i had them on c PC. I used safe DNS to block it on both my PC and Smart Phone. I deleted accounts on anyother platforms where p..n is avaialable - only twitter left but i might delete it as well. I watch on daily basis Dr. Trish Leigh, P*rn Brain Rewire on YT.
https://www.youtube.com/@PornBrainRewireDrTrishLeigh.

Its 17 days - not a lot but it feels much longer. I dont really have urges but my braing (The evil one?) starts to play some tricks with my. If a stopid though somes to my brain - i quickly say a prayer. usually helps.
My libido- is close to zero - strange. thats probably because of stress. I had once sex with my wife during those days but i only manage to give her pleasure and could not do it for my. But this is fine.

so thats my story. If there is a God in your life or was - ask him for help. Dont overthink just open your hear and ask for help.

cheers

 

What do you do to be close to God? How do ask him for help?
thx

 

Yes, please

 

DAY 1

 

I'm in.)