LAST MEN STANDING FOREVER CHALLENGE daily check in

Day 66

 

Well, I try to emphasize with you yet I can`t at a deeper level because I never was in your shoes, but what I can say is that maybe trying a lifestyle of discipline will help you get in the mood. Like setting up an hour (or 30 mins) per day of sport, reading something that entertains you, finding someone of trust to talk to regularly and have fun and build relationships. Anyway the fact that you`ve gone such a long time with no porn is huge improvement on itself. Keep sculpting your life!

 

Ending day 9

 

Checking in

 

Day 11
Check in

 

Daily check-in: on day 93.

 

371

 

Amazing effort to go through all that and still remain PMO free. Great achievement, take loads of encouragement and confidence from holding out through immense hardship and abstaining for a year!.. well done, man.

 

Day 67

 

Ending day 10

 

I don’t know what’s caused me to not masturbate for 12 months. But god has played a part in this I firmly believe. This ain’t easy I tell u. It’s worse when you have hypothyroidism. But thank you for your kind words. Every little helps.

 

Thanks. Having a routine helps but rest also helps. Rest is important. Too much exerting could cause relapse in my experience. I must find a routine. Things have got to change. I’m going to stay on the forum till I’m safely off my meds in about another 9 months. Let’s hope to encourage each other to get stronger.

 

358

 

Day 12
Check in

 

Daily check-in: on day 94.

 

372

 

Day 68

 

Checking in .

 

Ending day 11

 

Day :359.