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Discussion in 'Loneliness' started by nmyr, Jun 6, 2019.
hey, i wanna talk to somebody , if anyone is free just dm me . l feel lonely .
Why dm? I gather we can talk here, we're all moderately anonymous what's bothering you?
You're in the right place. Check out the glossary https://www.nofap.com/glossary/
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Trying to help others is the key to helping yourself, in my opinion. Just start replying to other posts
and encouraging those that seem to need help.
You can do it!
i am lost
making mistakes over and over again
addicted more than 5 years . damn life
Hey bud ,
Tell me your routine ?
When do you get up? Go to sleep? Eat? Pmo?
really , i setting in my college dorm room the day ( summer break ) and doing nothing .
watching porn for hours , movies , youtube video .
Ahhh I see. College dorm, job? Hobbies? Relationship ? Set times for anything ? When do you work out? When do you go out ? When do you study? Do you have times for any activities in general?
Do you see the problem ?
I don’t know if my answer sounds condescending my bad—- I’m asking if you are planning your activities in general bc internet and porn is free in college ... they go together
no job , no hobbies , i have no friends , far away from family , i am fitness guy but there no gym near me so i am doing push ups in my room .
stay in my room all the time , non-major course (boring )in the summer ,
i know there is a problem but i don't what exactly is it (excepting watching porn )
Let me show my schedule:
7:30 wake up/ grooming
8:00 do my journal/NoFap
9:00 start working (from home)
12:30 cook my lunch
1:00 eat lunch plus Netflix
2:00 afternoon reports and meetings
4:00 go to the gym
5:30 take kids to rock climbing gym
7:30 have dinner
8:30 shower prepare for bed
9:30 tuck kids in
10:00 go back to the gym and work out
From what you shared , your schedule is an idea , a hazy concept ...
If you plan your day you can plan to succeed.
If you fail to plan, then you are planning to fail.
u are full of motivation .
today . i didn't watch porn , big step , at least i lived one day without porn.
Wow! awesome bro!
What did you DO instead of watch porn that day?
It was a busy day , a lot of stuff to finish, I was the whole day outside of my room .
you have your answer. It's about doing stuff more than it is about anything else.
You need order in your life. Start by waking up each day in the morning and cleaning your room. Then do something else. Start a routine. That will give you a purpose in life. Then go out and make a friend. It can be anyone. Don't be too picky but don't go along with people with bad habits, like drug addicts or gamblers, etc. Keep up with NoFap and you will be ready to find a girl. BOOM. It starts with waking up early and making the bed.