Help me too. I am very tempted by the sex stories on Quora that I really wanted a p****. Consequently I relapse. I f***ing fapped. I really am not into reading sex stories but cuz of being alone, I rely on Quora. Quora can make a difference in a good way if you're rebooted. Though I do realize this, I just f***ing can't.
What leads to a relapse in my case is always lying on the bed and mindlessly scrolling the screen. Please tell us the secret to brainfoglessness.
Worst thing my brain rushed to watch porn. I didn't care about the aftereffect. It's very depressing. I don't want to restart. Restart, restart, restart and restart til life ends.
Hey & Welcome to NoFap Community! You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together. You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot. If you have any question about rebooting, you can ask it in the "Rebooting" section. And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress. You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused. You may start by checking the links below: Learn more about Rebooting. Forum Usage Guide. List of Rebooting Ressources. Glossary of terms used in NoFap community. This thread may also help you: https://nofap.com/forum/index.php?threads/the-rebooting-toolbox-tips-and-tricks.236156/#post-2098622 Best of luck to you in your journey! -The Winner
Welcome to the community this will help you a lot, nofap is easy for me and i wish i had this knowledge in the beginning https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/ Good luck