Guys I have a question for all of you who masturbate the "normal" way. I have never finished myself with my hand. I red some articles about prone masturbation and its downfall -> I decided if I ever masturbate again I would go only with my hand. Now my question is: How long does it take to finish yourself with hand? For me its impossible. There is 0 joy and I can only finish myself the prone way. Seems like this is going to be super long NoFap journey for me
Just avoid any kind of masturbation for a really good amount of time. That's the best remedy to get your sensitivity back..
You know, consider just staying on nofap. There is no real reason actually to get back to "normal" or any kind of masturbation. Waste of energy and time. Also builds strange pathways in your brain anyway.
I learned to masturbate the prone way, so that became my main method. After discovering porn I did it with my hand a lot more. But I got death grip syndrome from lack of sensitivity. I would often spend 30 min to an hour watching porn each night, but I could finish in a minute if I wanted to. Couldn't have sex with girls though, dick was too dead. Just don't touch yourself for a few months, you'll probably get better.
In case it helps here is my story of switching after over 20 years of prone: https://forum.nofap.com/index.php?t...-masterbation-after-20-years-men-only.281405/
Try other techniques like leg crossing, thigh rubbing, hip thrusting in the air, and some exercises gives you coregasms. Once you try those you'll never want to go back to prone.