Hi, I'm on my day 50 of no PMO, I do martial arts for about 8 years but I always had a problem of concentration in a fight but yesterday I had a sparring season in front of a public and I was against a guy who I never manged even to get close, but yesterday was different, I was so concentrated on the fight that my body moved on it's own and he didn't touched me not even once; that was a great feeling
