Thank you for the warning my brother...staying away from all socisl media at this time...just wassap to connect with the family group...I appreciate your advice because I have fallen on the same sword in the past...trying to be mindful and use my failures to guide my actions today. Have a great weekend.
Today is my 21th day I am starting to feel the benefits. This is my longest streak for the 6months. I now have more energy for the things that matter.
Day 10/90 started. Today is Sunday, so need to be extra careful. I am trying to stay in the present all the time. Cheers Guys.
thank you all for being on this forum - it helps! I relapse and relapse and can't get a grip. Hope it is only the ice-cold winter... Anyway: 0