well, if you feel you´re not ready to park the car, can you postpone the exam and practice more? that would be better. if not, then, do it calm, do it easy, stay concentrated, don´t listen to those thoughs. that just negative rumbling. best of luck!!
Okay, so I've found out reasons for why I used to relapse.. I misinterpreted urges with excessive energy, I didn't do anything to the energy and that's why it used to create problems. Now I've started to do exercise everyday so energy won't be an issue anymore! (Day 26) and Happy Independence day(India hehe)
ohh...what a peace...same air...same breath...same me...but different feel...successfully beat one more day...struggling every moment...but still happy at the last of the day...so 18th day...1/5th of journey completed...4/5th remained...much to say dont have words...much to celebrate dont have time...journey to be continued...18/90
I forgot to check in this morning. I made it one more day, 33/90. I have been really busy though. In a few hours tomorrow morning, I will be checking day 34...stay tune.
My main problem with urges is....when ever I see anything stimulating my mind captures the image of it and makes me remember it and then at anytime when the image pops out in my mind urge begins...how to get rid of it??
Well if that's the meaning of it then I guess it's not flatline. Just a big decrease in libido. Maybe it's a sign that flatline is coming soon? Or maybe my body is just getting used to the idea of abstinence? Idk...
