1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

[30-DAYS PLANK CHALLENGE] The Thirty-Days Plank Challenge

Discussion in 'Events & Challenges' started by Deleted Account, Mar 5, 2018.

Do you want to participate to the 30-days plank challenge?

  1. Yes

    91.9%
  2. Maybe later

    8.1%
  1. Yesterday's plank done: 8:05 mins
    Today's plank done: 8:10 mins

    Day 25 completed, only five planks left!
     
    Deleted Account likes this.
  2. Yesterday's plank done: 8:20 mins
    Today's plank done: 8:25 mins

    Day 27 completed :D
     
    Deleted Account likes this.
  3. I'm in !
    First day was easy haha !
     
  4. Yesterday's plank done: 8:30 mins.

    I was really close to failing this time. Luckily I have only two planks left but probably also two planks where I am going to be even closer to fail, especially since I've already done one plank today and tomorrow is day 30 so I need to fit two planks in the same day either today or tomorrow.

    The struggle I'm in today is developing the strength I need for tomorrow.... :D

    Day 28 completed....
     
    Deleted Account likes this.
  5. Today’s plank done, 8:45 mins... last plank tomorrow :D
     
    Deleted Account likes this.
  6. Last plank done: 10 minutes! :D

    It was really challenging to max it out every single time for 30 days without any rest days. I'm quite happy that I finally completed it!

    @Gankaku, please add me to the hall of fame :) and @NFRM, good luck! :)
     
    WanderTruth and Deleted Account like this.
  7. Congratulations!!! I’ve just added you to the Hall of Fame.
     
    Force Majeure likes this.
  8. immadothis

    immadothis Fapstronaut

    day 1 20seconds done
     
    Deleted Account likes this.
  9. Welcome to the challenge!
     
    Force Majeure likes this.
  10. Crunchy leaves

    Crunchy leaves Fapstronaut

    I'm restarting my challenge, it should be day 2 now
     
    WanderTruth and Deleted Account like this.
  11. WanderTruth

    WanderTruth Fapstronaut

    543
    6,538
    123
    I am in... Day 1... I will do it right away
     
    Deleted Account likes this.
  12. WanderTruth

    WanderTruth Fapstronaut

    543
    6,538
    123
  13. WanderTruth

    WanderTruth Fapstronaut

    543
    6,538
    123
    Day 3... Well when i have nothing to do I do plank... It feels good
     
    Deleted Account likes this.
  14. I’m glad you like it. It’s a great exercise. If you have a look at the past posts you’ll see I posted also some good variations and workouts for the future.
     
    WanderTruth likes this.
  15. WARRIORMAN

    WARRIORMAN Fapstronaut

    477
    1,989
    123
  16. WanderTruth

    WanderTruth Fapstronaut

    543
    6,538
    123
    Day 4... Done. Just check in so i will not forget tomorrow
     
    Deleted Account and WARRIORMAN like this.
  17. WARRIORMAN

    WARRIORMAN Fapstronaut

    477
    1,989
    123
  18. WanderTruth

    WanderTruth Fapstronaut

    543
    6,538
    123
    Day 5... Well it is getting harder... I will do my best anyway
     
    Deleted Account and WARRIORMAN like this.
  19. WARRIORMAN

    WARRIORMAN Fapstronaut

    477
    1,989
    123

Share This Page