★The Meditation and Yoga Exercise Challenge.

33 day of meditation! - Happy and calm!

 

34 day of meditation and yoga! - (1 hour) I'm sure meditation is needed so that we can see ourselves from the inside, and this helps to get rid of negative

 

35 day of meditation, 1 hour, meditation is best way to understand you self.

 

It sounds good! Today I also caught myself thinking and feeling God. I don’t show you how to say it through words

 

36 day of meditation, 1 hour, i like meditation!

 

37 day of meditation - meditation becomes a source of inspiration every day!

 

38 days of meditation, 1 hour - a little physical activity, breathing and meditation. Meditation Stops Feelings Chasing Pleasure

 

39 days of meditation! To live in a brahmana, in a god, means not to follow your feelings. Meditation Leads To This

 

40 day of meditation - silence in couple meditation can be so sweet, it gives peace

 

41 days of meditation - Meditation gives you the joy of real oment!

 

42 days of meditation - Meditation gives me a good rest after a day of work too. Now I started meditating 2 times a day!

 

2hrs meditation from 3-5am followed by 20 min prana, yoga and weights
Probably 2 more hours prana and meditation during the day