★The Meditation and Yoga Exercise Challenge.

2hrs meditation

 

25 day of meditation and yoga! meditation to bring clarity to the mind

 

2hr meditation

 

https://forum.nofap.com/index.php?threads/478-days-meditations-to-balance-sexual-energy.316000/

 

Just those two

 

Yoga and meditation for 1 hour

 

I do only one meditation - it is called sahaj meditation, I give this meditation in the art of living courses

Easy meditation, for this meditation I use only 1 mantra throughout the meditation. I say it a couple of times in meditation. Over time, the mantra brings new experiences! Gives energy, brings the right vision. Relaxes the body

 

28 day of reboot! Meditation and Yoga - 1 hour - The universe is 13.799 ± 0.021 years old, our life lasts 50.70.100. Less than a drop in the ocean. Let's not waste it on unnecessary

 

29 day of meditation - 1 hour practic - When the desires of lust are gone, meditation becomes more pure. The gratitude is getting more!

 

30 days of meditation! - it has become a pleasant habit! 1 hour a day and you are as good as new

 

31 day of meditation! - we go quietly and confidently

 

32 day of meditation! - now I meditate 2 times for 20 minutes a day. In morning sadana 1 hour for all practic