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What are some strategies for addressing stigma and misconceptions surrounding Mental Health Medications?
Autism spectrum disorder (ASD) refers to a broad range of conditions characterized by challenges with social skills, repetitive behaviors, speech...
Mood disorders are a group of mental health conditions characterized by disturbances in a person's emotional state, causing persistent and intense...
I recently came across the work of Dr Susanna Søberg. She's an academic who's extensively studied cold water immersion. Her interview on Feel...
A personality disorder is a mental health condition characterized by unhealthy patterns of thinking, feeling, and behaving that significantly...
Traditionally, OCD was classified together with anxiety disorders. These are: 1. Generalized Anxiety Disorder (GAD) 2. Panic Disorder 3. Social...
The 5th edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR) groups together OCD these related disorders in the same...
I wonder if any users on the forums have done meditation for practicing NoFap. Practicing mindfulness has been known to help treat people with...
This will be a long one, but it is both a vent and a cry for help, on a problem I have mentally for quite a while. As a background for myself, I...
I'm trying to do better and be better. I truly am. I no longer want to run away from my reality or my problems. Ideally, I want to face them head...
