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Meditation for NoFap

Discussion in 'Rebooting - Porn Addiction Recovery' started by Saturn5, Nov 15, 2023.

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  1. Nov 15, 2023 #1
    Saturn5

    Saturn5 Fapstronaut

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    I wonder if any users on the forums have done meditation for practicing NoFap. Practicing mindfulness has been known to help treat people with drug addiction. If any users practice mindfulness activities, please post on this thread to inform other Fapstronauts on techniques to break free from their porn addiction.
     
    Saturn5, Nov 15, 2023
    Saturn5, Nov 15, 2023
    #1
  2. Nov 15, 2023 #2
    bruwayn

    bruwayn Fapstronaut

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    Do you have a mindfulness example you can share? Perhaps a youtube video?
     
    bruwayn, Nov 15, 2023
    bruwayn, Nov 15, 2023
    #2

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