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Hi, I wanted to make a list of small things I do that I feel helped me to reboot faster and feel better, or things I think would be helpful but...
Hi, so today I watched the second season of a show called 'easy'. I knew it could be triggering, because sex is one of the main topics of the...
I discovered nofap 4-5 years ago and I have been trying to quit since. While I've gone longer than 10 days before (hit 20 a few times and 60...
Hellow fellow, After a discouraged period I'm motivated and with a new reboot plan. I've never been a fapper and my problem is pornography as a...
Basically, does anyone know of anything easy to do that kills the urge to masturbate and replaces that shot of dopamine the brain is craving? I...