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Hello, Iwas wondering if someone knows about how to reverse the learn process of undesirable neuromuscular patterns? Imagine you want to...
Where I started: I started NoFap last year. My first streak was my longest, which spanned 11 days. I never managed to overcome this, because...
At the moment it seems to me, that I am simply incapable of really breaking fap. I am constantly falling back. And its getting harder and harder...
Well, I am constantly falling back to porn(especially fantasising)habits so I just watched a video by Garry Wilson, in which he explained, that...
What does that mean in terms of science, that recently I started dream about sexual contents? I don't mean wet dreams, but stimulative dreams,...
It's time to make a confession. I did not wanted to, because it was not sure if that was necessary, because it seemed like I was making progress,...
Look at the fucking pattern on the bar underneath. I was not able to get over the 12 day barrier, that's ok (This is actually bullshit) But I am...
Hello, I am member for about 3 weeks. I have noticed,since the beginning of my membership, these painful pimples on my lower stomach, maybe 2...
Hello again, after 8 days and few hours the pattern shows up: Abstinence, Spuression of urges, Accumulation, Discharge, Chaser, Writing a new...
Hello. This was my first relapse since beginning NoFap. I did not wait for it, but today it was really hot weather in germany, therefore a lot of...