Hello all, ready to try this again, I've deleted all access to P from my devices and have started a new fitness challenge in hopes I can ...
Thank you for the support man. I'm still strong but still have the urge I might try a walk a bit later when it's cooler
We gotta have each others backs, don't we? Remember that even the most stubborn urges are going to go away eventually, even though it feels like they are gonna stay around forever.
I'm sure you know this already, but it won't. You'll just be even more irratable and wish you wouldn't have done it. Hang in there, mate. You got this.
Thanks man It definitely won't help I know it's just my brain trying to get that dopamine fix. I just don't know what todo with myself today
Day 0, time to try this again, anxiety is taking over so I think it's time to try and develop more healthy habits
Started vloging my journey on YouTube to help keep myself accountable and its really helped the last few days