Gamify your life

Day 3 (Tuesday)

• Major quest: Beat my previous streak (3/17 days)
• Nofap (30p)
  
• Diet (10p)
  
• Sport (20p)
  
• Skin care / Meditation (20p)
  
• Learning/reading (10p)
  
• Social (20p)
  
• No alcohol / cigarettes/ gaming (20p)
• Minor quest: Read a book, awarded upon completion (30p)

Penalties:

• Complaining about life (-10p)
  
• Looking at p (-20p),
• Edging (-50p),
• Full relapse (-70p),
• Consuming PSubs (-100p)

Day Score: 90p
Total Score: 1595p

 

Day 23

Major Quest: Beat previous streak. (23/55)

NoFap: (30p)

Diet: (0p)

Sport: (0p)

Self Care: (0p)

Learning/Reading: (0p)

Minor Quests: (0p)

Penalties (-100, -100, -100, -200): (-0p)

Score: 30p
Total Score: 4170p

 

Streak Day: 0(tue)
Summary: Could be better day. My rpg game has been cancelled and I kind of slept most of day. Also relapsed.

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
  
• 10xMedia Purification (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 2min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Downloading p/h/ecchi (-100p):

Day score: -70
Total score: 4210

 

Streak Day: 1(wed)
Summary: Negative day. After work I had smaller motivation so mostly chilled out. I consumed unusually high amount of negative content including very brutal war movie. Also heavily argued with wife. On a bright side discovered new rehab exercises and my biceps is nearly as good as new.

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
  
• 10xMedia Purification (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 2min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Downloading p/h/ecchi (-100p):

Day score: 70
Total score: 4280

 

Streak Day: 2(thu)
Summary: Nice day. I am now doing advanced and heavy rehab exercises and biceps is close to being ok-but still need to be careful during training. Its good to be healthy!

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
  
• 10xMedia Purification (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 2min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Downloading p/h/ecchi (-100p):

Day score: 90
Total score: 4370

 

Streak Day: 3(fri)
Summary: Good day. After work I’ve done heavy full body workout, then met with friends. Fun time. We also played hota. Thanks to me wife did not buy alcohol.

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
  
• 10xMedia Purification (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 2min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Downloading p/h/ecchi (-100p):

Day score: 160
Total score: 4530

 

Day 24 - 27

Major Quest: Beat previous streak. (27/55)

NoFap: (90p)

Diet: (0p)

Sport: (0p)

Self Care: (60p)

Learning/Reading: (0p)

Minor Quests: (0p)

Penalties (-100, -100, -100, -200): (-0p)

Score: 120p
Total Score: 4290p

 

Streak Day: 4(sat)
Summary: Nearly Perfect Day. I had time and discipline to follow nearly all challenges. It was certainly good day. I spent it with wife and her family, dodged both alcohol and sweets. We had ton of movement including cycling. Also finished reading “Tao of the Pooh”.

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
  
• 10xMedia Purification (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 2min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Downloading p/h/ecchi (-100p):

Day score: 170
Total score: 4700

 

Interesting

 

If you wish you can try and join-couple folks probably gave up so new face would be certainly great thing.

You dont need to go with all challenges as it may seem hardcore, but imo having something more than just NoFap makes easier to see bigger picture and "don't count the days, but make the days count"

 

Streak Day: 5(sun)
Summary: Family day. After longer sleep and some cleaning plus routine we went to family, played ton of card games. With success avoided alcohol and sweets. Also I stopped observing most ppl on facebook to reduce toxic content.

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
  
• 10xMedia Purification (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 2min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Downloading p/h/ecchi (-100p):

Day score: 160
Total score: 4860

 

Day 24 - 27

Major Quest: Beat previous streak. (29/55)

NoFap: (60p)

Diet: (0p)

Sport: (0p)

Self Care: (60p)

Learning/Reading: (0p)

Minor Quests: (0p)

Penalties (-100, -100, -100, -200): (-0p)

Score: 60p
Total Score: 4350p

 

Streak Day: 6(mon)
Summary: April Fools Day! Fun time with family. Got into fight with wife but we fixed it. We visited stable, spent ton of time in nature. I ate some cakes and ice coffee but avoided alcohol. It was good day.

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
  
• 10xMedia Purification (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 2min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Downloading p/h/ecchi (-100p):

Day score: 100
Total score: 4960

 

Day 30

Major Quest: Beat previous streak. (30/55)

NoFap: (30p)

Diet: (0p)

Sport: (0p)

Self Care: (0p)

Learning/Reading: (20p)

Minor Quests: (0p)

Penalties (-100, -100, -100, -200): (-0p)

Score: 50p
Total Score: 4400p

 

Streak Day: 7(tue)
Summary: Active day. After heavy workout we went to pick up new book about stoicism, then went to select next vacation destination and ate in mexican restaurant. Later on we went for first salsa lesson. In one direction we rode bikes instead of car.

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
  
• 10xMedia Purification (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 2min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Downloading p/h/ecchi (-100p):

Day score: 140
Total score: 5100

 

Day 31

Major Quest: Beat previous streak. (31/55)

NoFap: (30p)

Diet: (0p)

Sport: (0p)

Self Care: (0p)

Learning/Reading: (20p)

Minor Quests: (0p)

Penalties (-100, -100, -100, -200): (-0p)

Score: 50p
Total Score: 4450p

 

Streak Day: 0(wed)
Summary: Ok day. I’ve read new book and it’s very good so far, by biceps is nearly as good as before injury so I can start train normally. We selected next vacation place. Also relapsed twice.

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
  
• 10xMedia Purification (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 2min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Downloading p/h/ecchi (-100p):

Day score: -30
Total score: 5070

 

Day 32

Major Quest: Beat previous streak. (32/55)

NoFap: (30p)

Diet: (0p)

Sport: (0p)

Self Care: (0p)

Learning/Reading: (20p)

Minor Quests: (0p)

Penalties (-100, -100, -100, -200): (-0p)

Score: 50p
Total Score: 4500p

 

Streak Day: 0(thu)
Summary: Fine day. I relapsed twice. On a bright side as my trigger is typically nsfw facebook suggestion I figured out means to no longer risk seeing those. Other than that it was good day. Ton of driving and in the evening me and wife have read two book chapters together.

• Major quest: Beat last 8-day streak (100p)
  
• NoFap (30p):
  
• Clean Diet (20p):
  
• No alcohol (10p):
  
• Exercise (10p):
  
• Wife Time (10p):
• Hair care (10p):
  
• Learning / reading (10p):
  
• IT development (20p):
• 100xGratitude (10p):
  
• 10xMedia Purification (10p):
• Social (20p):
  
• Meditation (20p):
• Belly Laugh 2min(10p):
• Cold shower (10p):
  
• Minor quest(30p): Contact university
• Extra points(20p):

Penalties:

• Complaining about life (-10p):
• Eating fast food (-20p):
  
• Eating popcorn/chips (-20p):
• Eating sweets/soda (-20p):
• Drinking alcohol (-20p):
• IT stagnation (-10p):
• No 2 walks outside (-10p):
• Toxic news [Trump, war, politics](-10p):
• Looking at p (-20p):
• Edging (-50p):
• Full relapse (-70p):
• Downloading p/h/ecchi (-100p):

Day score: -20
Total score: 5050

 

Day 33

Major Quest: Beat previous streak. (33/55)

NoFap: (30p)

Diet: (0p)

Sport: (0p)

Self Care: (0p)

Learning/Reading: (20p)

Minor Quests: (0p)

Penalties (-100, -100, -100, -200): (-0p)

Score: 50p
Total Score: 4550p