For me it helps in times of craving and urges, but i also think it is important to fill the time with sth positive not only focussing on the addition itself
I don't see a problem with just 10 days, I find it more than enough actually. But... As @go4aRUN mentioned that he marked members who haven't been active for 10 days with a question mark, I would provide him with another suggestion to eliminate them on the 14th day if they still don't show up. So it's like he would be giving them 4 additional days as a last chance to remain in the challenge without showing their days streak. I think this would be satisfying to all parties .
The best thing is to spend most of the day outside with friends. If you can't, I suggest you to read a book. :3
I start cleaning my appartment now with some good music. Thanks for your help. I might go outside later though.
I really wanted to fap this morning when I was waking up after a night of sexual dreams. But then I thought I don't want to fall down in this rank!
Day 9 and feeling awesome! This time I am more in tune with my body and what triggers the urges and what take my mind off of it. It's not easy, its hard work and keeping myself busy seems to be working. One trick that seems to be working is staying away from nofap forum believe it or not. Only returning when I urge for release. I know it sounds crazy but if I am on this forum 24/7 then fapping is all I can think about and takes me to the point where I just give in and fap until I get tired of it. Try it, it may for work you too. P.s apologies to any admin for my post it's just my opinion and not hating nofap forum in any way just telling what works for me.
Just got back from 10 days overseas, streak is 16 days and going strong. At first I felt like my libido was down but now my mood is sky high- a nice lady helped me out a couple of times which has helped ease any tension haha. I really think I can get to 90, checking in here keeps me accountable
the last weekend was the hardest so far. But went jogging instead of jacking off and somehow it worked out for me. 3 weeks done, 9 more until I reached my goal. i think it has been years since i last went this long without porn and masturbation....
After 2 weeks of constant beeing horny I had a complete flatline today. Its weird because i had sex with my partner a couple of days ago so i didnt expect to experience change that radical. Not a good feeling today but reading about it on nofap it seems pretty normal and at least it took away my cravings. Although today its a bit of a mental craving, somehow i want to proove that everything is normal down there. Without this group i propably would have relapsed allready. So thank you all!
Great to hear most seem to be during well at the current moment I am happy with the 7-10 day mark for now, but two weeks would be nice for people that vacation, like me. I don't have anything planned until mid June, but when I travel I generally do not check in on nofap. I will probably only because I am in this group, and that is a rule I like the rule because it ensures we can let others in when someone truly becomes inactive, and I don't mind checking in to say something brief like: All is well on my journey, and I promise to not PM for 24 hours. Oh, and I am pretty sure I voted against that rule and saw more than two votes against...but that was what ended up winning anyway so it looks like the two votes ended up the way I was hoping. I didnt want to have to drop the group because I am just doing No PM
18 days and counting for me. I have noticed I seem to need to pee all the time has anyone else noticed this side effect?