I bench 85kg (about 190 Pounds) - 5 Sets, 5 Reps each time.. Never tried how much i can do 1 Rep with. Started with 25kg (66 Pounds) :D Note:...
Thanks for this amazing little bible of NoFap! Sadly, I didn't notice back when I was having my best streak.. "Similarly, don't decide to "watch...
Maybe because many can't stay with watching porn and it often leads to MO ;)
It is just sad to see people running around like zombies with the eye on their smartphone all the time. No one is talking to each other, even...
I'm still spending as many times at the computer as before. As long as you don't start browsing for the wrong sites, i don't think it is a...
That was exactly my goal. Finally enjoying it COMPLETELY. Not worrying about ejaculating. Not worrying about getting a boner. Not worrying about...
Thanks man :) Yes I still have sex, including orgasm. This will slow down your reboot (as some say) but I don't really care about how fast i will...
Hello climbershiel! Great you are here, that's the most important step, realising you have a problem (as we all do ;) ) I can, or lets say...
Haha, she opened another thread with the exact same content, and I also had to spend a few words on that part :D
It was like Day 42 when the urges hit me really strong, before there was really not that big of a problem. But i was so lucky when I realized the...
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