NoFap

Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    884
    Messages:
    537,825
    Latest: Gamify your life devsMind, May 9, 2024 at 4:39 AM
Page 3 of 1113
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  1. Ronlomre

    I have 3 to 4 wet dreams a month I don't know if this is normal I have avoided masturbation, porn, o

    Ronlomre, Apr 22, 2024
    Replies:
    7
    Views:
    211
    Ronlomre
    Apr 22, 2024
  2. thetruth19)

    Extreme PE with condom. What can be done?

    thetruth19), Apr 20, 2024
    Replies:
    6
    Views:
    314
    thetruth19)
    Apr 22, 2024
  3. Vlysandor

    Question for users who already took a long run

    Vlysandor, Apr 16, 2024
    Replies:
    14
    Views:
    649
    mentorr
    Apr 22, 2024
  4. Andy1517

    Brain fog

    Andy1517, Apr 21, 2024
    Replies:
    9
    Views:
    345
    Zeso
    Apr 22, 2024
  5. Deleted Account

    Best tea (or drink) after relapse?

    Deleted Account, Nov 7, 2020
    Replies:
    2
    Views:
    640
    Олександр
    Apr 22, 2024
  6. A Soul

    Need Urgent Help/A.P (Hormonal Imbalance?)

    A Soul, Apr 21, 2024
    Replies:
    1
    Views:
    154
    cleaningupmyact
    Apr 22, 2024
  7. wickedgayz

    Pluckeye/Plucky Porn Blocker in 2024 [WINDOWS]

    wickedgayz, Apr 21, 2024
    Replies:
    0
    Views:
    119
    wickedgayz
    Apr 21, 2024
  8. thetruth19)

    What sex is like 5.5 months into recovery

    thetruth19), Apr 17, 2024 ... 2
    Replies:
    22
    Views:
    889
    gordonfreeman14603
    Apr 21, 2024
  9. SJ88

    Rebooting brain from a specific fantasy

    SJ88, Apr 21, 2024
    Replies:
    5
    Views:
    238
    New Journey
    Apr 21, 2024
  10. pdawg11

    Porn reboot + Digital detox

    pdawg11, Dec 24, 2023 ... 2 3 4
    Replies:
    71
    Views:
    5,274
    Deleted Account
    Apr 20, 2024
  11. jay3241

    A must watch video esp for people in their teens. Don't play with fire

    jay3241, Apr 20, 2024
    Replies:
    0
    Views:
    140
    jay3241
    Apr 20, 2024
  12. Negan©

    Quitting caffeine and cigarettes..

    Negan©, Feb 13, 2022
    Replies:
    2
    Views:
    238
    cleaningupmyact
    Apr 20, 2024
  13. sur1985

    Disgusted

    sur1985, May 22, 2022
    Replies:
    4
    Views:
    329
    cleaningupmyact
    Apr 20, 2024
  14. iwanttoheal1999

    Day 14 No PMO

    iwanttoheal1999, Apr 19, 2024
    Replies:
    1
    Views:
    112
    cleaningupmyact
    Apr 20, 2024
  15. ItalianStallion888

    Stop in the Middle of an Impending Relapse?

    ItalianStallion888, Apr 20, 2024
    Replies:
    1
    Views:
    121
    cleaningupmyact
    Apr 20, 2024
  16. cleaningupmyact

    Well, I Have ED now.

    cleaningupmyact, Apr 8, 2024
    Replies:
    8
    Views:
    521
    cleaningupmyact
    Apr 19, 2024
  17. agentrs11

    Will I get well?

    agentrs11, Jan 22, 2023
    Replies:
    2
    Views:
    305
    cleaningupmyact
    Apr 19, 2024
  18. jay3241

    Post Acute Withdrawal Syndrome (PAWS) - Up to two years

    jay3241, Apr 17, 2024
    Replies:
    1
    Views:
    187
    cleaningupmyact
    Apr 19, 2024
  19. extreming96

    Very hard 1 month

    extreming96, Apr 17, 2024
    Replies:
    2
    Views:
    174
    cleaningupmyact
    Apr 19, 2024
  20. iwanttoheal1999

    Day 13 No PMO

    iwanttoheal1999, Apr 18, 2024
    Replies:
    0
    Views:
    96
    iwanttoheal1999
    Apr 18, 2024
  21. iwanttoheal1999

    Day 12 No PMO

    iwanttoheal1999, Apr 17, 2024
    Replies:
    1
    Views:
    157
    cleaningupmyact
    Apr 18, 2024
  22. gamegeek2001

    What Motivates You Gents From Relapsing?

    gamegeek2001, Apr 16, 2024
    Replies:
    13
    Views:
    382
    cleaningupmyact
    Apr 18, 2024
  23. LifeSaviour

    It's official: There is no longer any safe place on the internet for who is doing NoFap

    LifeSaviour, Apr 11, 2024 ... 2
    Replies:
    23
    Views:
    896
    cleaningupmyact
    Apr 18, 2024
  24. LifeSaviour

    My conclusion about NoFap after 6 years.

    LifeSaviour, Apr 12, 2024
    Replies:
    8
    Views:
    556
    wastewater
    Apr 17, 2024
  25. Ultrauous

    Effect of NoFap on Testosterone Levels?

    Ultrauous, Apr 17, 2024
    Replies:
    4
    Views:
    194
    Ultrauous
    Apr 17, 2024
  26. ThePerspicacious

    Do porn blockers even help ?

    ThePerspicacious, Apr 4, 2024
    Replies:
    18
    Views:
    690
    Zeso
    Apr 17, 2024
  27. Lassquwuquwuw

    Last Chance

    Lassquwuquwuw, Apr 11, 2024
    Replies:
    4
    Views:
    225
    Lassquwuquwuw
    Apr 17, 2024
  28. Balkan43

    Lost hope on myself.

    Balkan43, Apr 17, 2024
    Replies:
    0
    Views:
    91
    Balkan43
    Apr 17, 2024
  29. BeBetter42

    "Breaking the Cycle: My Journey Through 12 Years of Porn Addiction and the Fight for Recovery"

    BeBetter42, Apr 16, 2024
    Replies:
    1
    Views:
    153
    tawwab1
    Apr 16, 2024
  30. iwanttoheal1999

    Day 11 No PMO

    iwanttoheal1999, Apr 16, 2024
    Replies:
    0
    Views:
    62
    iwanttoheal1999
    Apr 16, 2024
  31. jay3241

    Growing new dopamine receptors - do watch this video (full video available on her channel)

    jay3241, Apr 15, 2024
    Replies:
    2
    Views:
    214
    cleaningupmyact
    Apr 16, 2024
  32. iwanttoheal1999

    Day 10 No PMO

    iwanttoheal1999, Apr 15, 2024
    Replies:
    1
    Views:
    91
    cleaningupmyact
    Apr 16, 2024
  33. mentorr

    Dr speaks on "Why You Shouldn't Resist Watching P*rn"

    mentorr, Apr 14, 2024
    Replies:
    5
    Views:
    414
    SoberGuy
    Apr 15, 2024
  34. based_penguin

    What is the debt you must pay for short term pleasure?

    based_penguin, Apr 13, 2024
    Replies:
    8
    Views:
    388
    cleaningupmyact
    Apr 15, 2024
  35. Adie1983

    Help please.

    Adie1983, Apr 15, 2024
    Replies:
    0
    Views:
    101
    Adie1983
    Apr 15, 2024
  36. iwanttoheal1999

    Day 9 No PMO

    iwanttoheal1999, Apr 14, 2024
    Replies:
    0
    Views:
    103
    iwanttoheal1999
    Apr 14, 2024
  37. yngmoney

    I know what I have to do but I don't know if I have the strength to do it

    yngmoney, Apr 13, 2024
    Replies:
    8
    Views:
    331
    TheRaven8386
    Apr 14, 2024
  38. sinner76

    Windows Blockers

    sinner76, Feb 23, 2022 ... 3 4 5
    Replies:
    91
    Views:
    25,307
    Linerider
    Apr 14, 2024
  39. jay3241

    8 month recovery - Withdrawal from caffeine

    jay3241, Apr 14, 2024
    Replies:
    0
    Views:
    96
    jay3241
    Apr 14, 2024
  40. Tigerdude

    Media and Porn

    Tigerdude, Apr 12, 2024
    Replies:
    1
    Views:
    141
    cleaningupmyact
    Apr 14, 2024
  41. iwanttoheal1999

    Day 8 No PMO

    iwanttoheal1999, Apr 13, 2024
    Replies:
    1
    Views:
    92
    cleaningupmyact
    Apr 14, 2024
  42. strongminded

    Relapsed

    strongminded, Apr 11, 2024
    Replies:
    8
    Views:
    336
    Mushinja
    Apr 13, 2024
  43. Ammar2

    No SuperPowers? Absolutely Horrific at Sports and Extreme Social Problems

    Ammar2, Apr 13, 2024
    Replies:
    2
    Views:
    183
    Ammar2
    Apr 13, 2024
  44. Shah G

    Messed up situation...

    Shah G, Apr 13, 2024
    Replies:
    3
    Views:
    156
    cleaningupmyact
    Apr 13, 2024
  45. Meshuga

    Why Most Addicts Don’t Succeed

    Meshuga, Jul 2, 2022 ... 2 3
    Replies:
    42
    Views:
    3,081
    Christian Bale101
    Apr 12, 2024
  46. PsillyBen

    Day 2

    PsillyBen, Apr 8, 2024
    Replies:
    1
    Views:
    131
    gordonfreeman14603
    Apr 12, 2024
  47. iwanttoheal1999

    Day 6 No PMO

    iwanttoheal1999, Apr 11, 2024
    Replies:
    1
    Views:
    106
    gordonfreeman14603
    Apr 12, 2024
  48. avoid_relapse_once_and_for_all

    Counter 0/30 PM-free days

    avoid_relapse_once_and_for_all, Apr 2, 2024
    Replies:
    8
    Views:
    321
    gordonfreeman14603
    Apr 12, 2024
  49. cleaningupmyact

    Feeling "normal" after relapse?

    cleaningupmyact, Apr 12, 2024
    Replies:
    0
    Views:
    93
    cleaningupmyact
    Apr 12, 2024
  50. jay3241

    A very detailed video proving why porn is as addictive as cocaine

    jay3241, Apr 12, 2024
    Replies:
    0
    Views:
    106
    jay3241
    Apr 12, 2024
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