42 days. That's the answer to everything. I just read a very good post. Please read it if you haven't. http://www.yourbrainrebalanced.com/forum/threads/the-top-3-fatal-mistakes-rebooters-make.5734/
My mental health has been good the past few months but after returning from a vacation a couple of days ago I was sent flying back into the darkness. It's not as bad as it has been but still not good. I'm sticking with NoFap and I am hoping to feel happiness again. 2 Days.
Day 3 feeling stronger and more motivated each at that goes by I know I'm closer to my goals of being the best version of my self I can be and to everyone else trying keep pushing those nasty urges you are getting are temporary it so keep trying I know I will -Day 3-