Hi guys, I decided to join this community few hours after I relapsed. For the first try I lasted for 14 days without PMO, which was for me incredible, but when I got home, there was nothing to do so I watched Youtube and of course, that after few clicks there were videos with inappropriate content. And after that, I was right back where I begin, doing PMO. OMG, I remember that feeling when I ended, totally without energy and I was angry at myself. So I created my account in the evening, and from that day I´m "free". But today I experienced a wet dream and I was quite surprised that my brain wants that sh** in a few days, because in last 14 days I had a wet dream after 10 days, not in 2 like today. Yeah I lost one battle, but I´m going to win this war!
Hey @kmotrk , Welcome to NoFap! You are in the right place. I'm just a regular member on here, so take what I say as my experience. I found that I needed to: 1. Learn the NoFap program. 2. Get involved with the community. The best resource I found was the “Getting Started with NoFap” guide. It is on the NoFap homepage and you can download it for free from this link https://www.nofap.com/forum/index.php?threads/new-users-list-of-rebooting-resources.50878/ Then, watch this video: It is really good and explains so much about how the blasting of porn images into the brain in high definition on high speed internet while slamming porn sounds into the ears with headphones can literally change the way your brain demands sexual stimulation. The video explains it better than I can. Also, a great page is https://www.nofap.com/forum/index.php?threads/new-users-list-of-rebooting-resources.50878/ my experience is that by reading every link and watching every video, I learned so much. Then, I got involved with the community. I'm not anyone special on here, I don't have any magic powers. But, I can say hello to new members, post my journal entries, remember to “like” peoples posts, and offer my experience, strength and hope where appropriate. Looking forward to seeing you around on the forums, --> L PS - One of the ways I got involved with the fellowship was by reading some really great journals. Reading other's stories with their victories and even defeats is a big part of my program. I've included journals from all age groups, spiritual members, religious members, secular members, male and female. You should find journals that help. If not, look around, there are hundreds of others from which to choose. When I say "it works if you work it", reading journals is part of that work. Once you open a journal, click "Watch Thread" in the upper right of the page to get alerts when new posts are made. Here are just a few: @LeoJohn - https://www.nofap.com/forum/index.php?threads/159500/ --- @Iron Patience - https://www.nofap.com/forum/index.php?threads/155794/ --- @ludwig525 - https://www.nofap.com/forum/index.php?threads/155658/ --- @PatrickR - https://www.nofap.com/forum/index.php?threads/139570/ --- @GeeWhizz - https://www.nofap.com/forum/index.php?threads/152127/ --- @Sunshadow - https://www.nofap.com/forum/index.php?threads/75108/ --- There are many more, and you can discover them on your own. But, these are great places to start. This is a work in progress. So, if a journal has changed or is no longer active, look around there are some amazing journals on here.
Yeah, I saw the video a few times, It´s great TED video. I´ve read book YBOP, which was really interesting and many situations were similar to mine. Maybe it´s time to read that again and find something new because ENG isn´t my native language PS: I´ll keep an eye on some journals that you send me, thx for reccomendation.
