What exactly is brain fog after fapping? Can you refer to me a video showing three process? What are the proven ways ( that you know these actually work) to recover form this as soon as possible?
Brain fog is when you literally feel that your mind is 'foggy', ie you are unable to think clearly and you may feel slightly strange. For me personally, I consider it similar to the feeling when I am hung over. I don't really suffer from brain fog after masturbating however. If you do get brain fog after fapping, there's really no way to prevent it other than to stop fapping. If you do not experience brain fog though, then this shouldn't be a problem for you...
Everyone is different. I haven't heard that one before actually, but 'symptoms' will definitely differ from person to person.
Give yourself a 3 month break. No studying, no screens. I doubt masturbation (if at all) only gives you brain fog. Your brain is cooked. It needs rest. Don't treat yourself like a robot.
