Is MO without P considered to be a relapse while you’re on a PMO-free streak? *I had moments in my journey when I got aroused, masturbated and orgasmed without even thinking about porn and thought if these are considered a relapse.
I think yes, this career is in part about fluid retention, that fluid inside your body give you tons of nice stuff to have, when you O, you loss that power.
Hey brother, I'm sorry, but if you're doing "hard mode" it means: no p, no m, and no o, so it's a relapse imho. If you only want to abstain from p, then you should put "no p" in your daycounter as condition. If you want to write something about it, please put it in the section: "Reset and Relapse Reports", thank you ! All my best for your future journey !