sometimes during the initial days when we haven't experienced the urges even once, we forget the strength of urges and sometimes we even think that we can now defeat any kind of urge provided to us bt by doing these we become undisciplined and finally loose to it
This is a nice journal you are maintaing.... On my first I also had 30 day steak felt like every moment was rewarding my efforts..... Thanx for the post... It will put me through one day quite easily as I regained my focus
its very easy to relapse bt to get the same number of days again into ur account is a tedious task for anyone on this planet